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Staying Fit
I've been doing so searching on how to stay fit and I thought I'd share the tips with you!
CATEGORY: Middle School | CREATED: 7/11/2012 | MEMBERS: 3
 
 
PRESIDENT: kk10108
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kk10108 staying fit #3: Healthy Ice Cream! Peel, chop, and freeze ripe bananas. When frozen, mix in food processor of blender. Add honey, nutella, cinnamon, or other frozen fruit for flavor.
7/12/2012 4:58:55 PM | Report
lovelydays111 Awesome tips! Joined! :D
7/16/2012 3:05:54 PM | Report
LOLGirl109 I like that idea!! :)
7/21/2012 6:28:39 PM | Report
kk10108 staying fit #2: boost your metabolism by eating these: - Cold water - Almonds - Green Tea - Spices - Oatmeal - Hot Peppers - Citrus Fruits - Broccoli -
7/12/2012 4:57:05 PM | Report
6ftsunshine:) these are some interesting tips I never would have known! :)
7/20/2012 9:46:10 PM | Report
LOLGirl109 I wouldn't have eaither! Good tip!
7/21/2012 6:29:54 PM | Report
kk10108 staying fit #1: The average TV show has 8 mins of comercials here's a workout you can do to for off all you've eaten during the show 25 jumping jacks 30 high knees 10 squats 20 crunches 15 toe-touches 5 burpees
7/12/2012 4:47:16 PM | Report
 

 

 

 
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