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Aspiring Better You
Are you falling behind with health and fitness? I can help if you are! If you want a better you then it starts here.
CATEGORY: Eating Right & Fitness | CREATED: 1/29/2013 | MEMBERS: 1
 
 
PRESIDENT: MadisonRL
VP:
TREASURER:
SECRETARY:


 
 
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MadisonRL Bye a yoga ball. THOSE ROCK! You can use them for so much!
5/10/2013 7:23:09 PM | Report
MadisonRL Hi, everybody! I am looking for a VP, treasurer, and secretary! So yeah! Comment if you want to be one of those!
4/14/2013 10:06:05 AM | Report
MadisonRL I just made a smoothie!It is made of: 1 cup of cut up strawberries, 1/4 cups of frozen berries, a pinch of brown sugar, 1 and 1/4 cups of blueberry frozen yogurt, and a teaspoon of almond extract! YUMMY and pretty healthy.Talk to you soon <3 Madison!
4/10/2013 8:16:06 PM | Report
MadisonRL Hi, everybody! My first health tip is to drink plenty of water (so cliche, I know)! When you are hydrated you supply your body with some of the energy it needs to be active. An average person should have 8 cups of water a day! <3 Madison
4/9/2013 8:27:49 PM | Report
MadisonRL Hi, everybody! This is my first post! I am so excited and can't wait to help you! With summer around the corner we want to be toned and healthy (not skinny.) If you have a Healthy You page that is a great start! Talk to you soon! <3 Madison
4/9/2013 8:25:10 PM | Report
 

 

 

 
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