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Studd Budds
This is for anyone who plays sports, wants to start playing them, wants to get better etc. Or anyone who wants to just be athletic and healthy or feel good about themselves. We give advice on anything athletic related..Injuries, Eating Tips, Sports Tips, Easy and Effective Workouts, Feel Good Tips and more! I hope to see you join!:)
CATEGORY: Eating Right & Fitness | CREATED: 4/23/2011 | MEMBERS: 6
 
 
PRESIDENT: shayla the studd :)
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TREASURER: user name
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title: user name
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Shayla the Studd :) It's not good to do the same workout every day. Switch up your techniques and let yourself try all that is available.
5/19/2011 3:58:15 PM | Report
i_luv_devin yeah, that's true. Haha, I can give some tips easy and free randomly just don't give me a position.:) For injuries everyone remember R.I.C.E= rest, ice, compression, and elevation. To avoid injuries please stretch before and after you exercise.:P
9/21/2011 2:28:10 AM | Report
Shayla the Studd :) Heyy everyone!! Thanks for joining my club! But let's get more girls to join so we can have even more fun!!:) We currently have 4 in our club, let's go for 10 by May 10th. Does that sound good?? Then we can start the clubb :)
4/28/2011 7:41:53 PM | Report
 

 

 

 
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