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Get Fit With me
Everyone who wants to get fit is welcome to join this club. You can share exercise, recipes, adivce and give others support they need to stick to their health plans.
CATEGORY: Fashion/Shopping | CREATED: 5/22/2011 | MEMBERS: 82
 
 
PRESIDENT: Getfitwithme
VP: frenchblondie
TREASURER: Pigletlover
SECRETARY: thetwilightgeek
title: user name
title: user name
 
 
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frenchblondie @12coco: pushups, planks, and using small weights are all great ways to strengthen your arms! ♥L
5/16/2013 9:28:26 PM | Report
frenchblondie Any1 have questions, need advice, or workout tips? Just Ask! ♥L
4/5/2013 1:11:40 AM | Report
12coco How can I get stronger arms?
4/20/2013 3:53:30 PM | Report
frenchblondie Any1 have questions, need advice, or workout tips? Just Ask! ♥L
1/4/2013 10:06:52 PM | Report
Sunny4132 YEAS! I NEED ADVICE! how can i lose 10 pounds? i really need help! thanks! and please reply on my profile>? thanks :)
2/1/2013 6:11:20 PM | Report
frenchblondie @Sunny4132- I've never really use a medicine ball so I'm not gonna be much help, but if you've heard good things about them, go ahead! Good luck! ♥L
1/4/2013 10:06:33 PM | Report
frenchblondie @emmeemma- try inner thigh leg lifts, they're kind of hard to explain so look it up on Youtube or Google. Do about 3 sets of 25 on each leg. Good luck! ♥L
1/4/2013 10:04:41 PM | Report
frenchblondie Any1 have questions, need advice, or workout tips? Just Ask! ♥L
12/23/2012 4:04:20 PM | Report
emmemma Any inner thigh workouts/machines that could tone up my inner thighs? Thanks :P
12/30/2012 9:46:55 PM | Report
Sunny4132 hey would a medicine ball be a good investment? is i do some abs moves does a medicine ball so would a medicine ball help me get abs and loose the fat? thx
12/29/2012 12:44:54 PM | Report
frenchblondie How have all of you been? Sorry I haven't posted in a while! Happy Holidays!♥L
12/23/2012 4:03:51 PM | Report
frenchblondie Anybody have a favorite candy? mine is smarties! :)
11/4/2012 3:52:23 PM | Report
Sunny4132 I love this club! Please keep posting!
12/20/2012 2:16:18 PM | Report
frenchblondie It's almost Halloween! Are you guys dressing up? If so, what are you going as?
10/21/2012 12:26:32 AM | Report
frenchblondie Any1 have questions, need advice, or workout tips? Just Ask! ♥L
9/28/2012 7:15:19 PM | Report
frenchblondie @mylovehoreses- i don't think so. . .
9/28/2012 7:14:35 PM | Report
frenchblondie @mylovehorses- you do NOT have to lose weight just do sit ups jogging and pushups everyday and your muscles will be nice and toned. when you start to get more muscle it will seem like you gaining weight, but your not. your gaining muscle and that is totally healthy. good luck ♥L
8/9/2012 1:04:30 AM | Report
mylovehorses button, is that true??
8/12/2012 11:35:29 AM | Report
mylovehorses thanks I have been working out at home but my family just got a 2week membership to our gym. I think i just need to eat more healthy.but another question, i was reading an article and it said that u can tell how much fat u have by how deep ur belly b
8/12/2012 11:32:58 AM | Report
frenchblondie @boypolar- that sounds fine :)
7/29/2012 3:38:19 PM | Report
12coco School is starting soon and my cafeteria doesn't serve many healthy options. What are some healthy lunches I can bring to school?
8/8/2012 3:00:56 PM | Report
mylovehorses hi i'm 5'2 and i way about 93-92lbs and I know i'm skinny but it's mostly belly leg and arm fat.To do modeling i need to be in good shape and lose 20lbs.PLEASE HELP!!
8/6/2012 2:09:49 PM | Report
frenchblondie @boypolar- Sorry I haven't gotten back to you yet, here is my answer: 1.Congrats :) 2.eat salads with some protein like grilled chicken, nuts are good, too 3.stay away from soda and if you want candy or chips, eat them in moderation 4.work out about 30 min to 1 hour each day 5. Crunches, pushups, planks, hula hooping, jumping on a trampoline, walking, jogging, and intervals (1minute jogging @ medium pace, 30 seconds of speed walking. do for 15 minutes, walk for 3 minutes, and repeat) are all great exercises! 6. NO! (Unhealthy) 7. PB&J is fine. . . I really hoped I helped you ♥L
7/15/2012 1:55:17 PM | Report
boypolar Is it ok if I drink vegetable/ fruit juice for breakfast. And then I could eat salads for lunch and for dinner my moms meals. Would this be ok?
7/19/2012 11:57:27 PM | Report
boypolar Thank you!!!
7/19/2012 5:49:23 PM | Report
boypolar Thank you!!!
7/19/2012 5:48:04 PM | Report
frenchblondie @myfatsquirrel- that sounds like it was fun! :)
6/28/2012 8:41:32 PM | Report
boypolar <3 (PLEASE!!!) So in about a year im having a quincenera(15 year old party). Im overweight about 10-15 lbs. and i wanna lose weight. I have 6 months until my dress fitting. What is healthy to eat? Whats unhealthy to eat? How many hours should i workout? What workouts should i do? Should i eat school lunch? If not, what should i pack? PLEASE HELP!!!(sorry for so many questions) __**Boypolar**__
7/2/2012 1:18:48 AM | Report
frenchblondie what are you guys planning for the summer?
6/17/2012 4:48:14 PM | Report
myfatsquirrel just got back from florida:)
6/26/2012 12:22:10 PM | Report
frenchblondie Any1 have questions, need advice, or workout tips? Just Ask! ♥L
6/17/2012 4:47:18 PM | Report
frenchblondie @asmedina18- basically if you need advice, have questions, or need workout tips, I'm here to help! :)♥L
6/17/2012 4:46:45 PM | Report
frenchblondie @12coco- you're welcome :) ♥L
5/21/2012 6:39:26 PM | Report
asmedina18 hi i have just joined and was woundering what this club is about can some explane it to me? p.s. im not good at spelling
5/27/2012 8:45:38 PM | Report
frenchblondie Any1 have questions, need advice, or workout tips? Just Ask! ♥L
5/14/2012 6:54:41 PM | Report
frenchblondie @12coco: It depends which one you like the most and what at you can do. Have you taken swimming lessons or tumbling before? I can't really make this decision for you, but they both sound fun. :) ♥L
5/13/2012 4:50:11 PM | Report
12coco I've known how to swim for as long as I can remember but I can only do a cartwheel. I think I am going to try swim team. Thanks
5/14/2012 7:08:17 PM | Report
frenchblondie Hi! :)
5/10/2012 5:24:35 PM | Report
frenchblondie Any1 have questions, need advice, or workout tips? Just Ask! ♥L
4/15/2012 12:38:50 PM | Report
12coco Should I join the swim team or do cheer?
5/13/2012 3:45:10 PM | Report
frenchblondie I had to do sit ups in P.E. today. . . it was really boring. But tomorrow I get to play volley ball which is like one of my favorite sports ever! :)
4/9/2012 6:23:53 PM | Report
frenchblondie @myfatsquirrel: haha that's cool!
4/9/2012 6:19:27 PM | Report
frenchblondie What's your favorite kind vegetable? Mine is either celery or broccoli. :)
4/8/2012 8:27:41 PM | Report
myfatsquirrel happy easter to u too! i love broccoli<3
4/8/2012 9:32:01 PM | Report
frenchblondie Any1 have questions, need advice, or workout tips? Just Ask! ♥L
4/8/2012 8:21:29 PM | Report
frenchblondie Happy Easter!♥L =:~> <---bunny!
4/8/2012 8:20:00 PM | Report
frenchblondie @myfatsquirrel: dark chocolate's good for you (but only in moderation) find a fruit you really like and make sure you always have it around hope this helps ♥L
4/7/2012 5:55:44 PM | Report
frenchblondie Hey girlies! if u have any ?'s im here to help! :)
3/12/2012 7:09:34 PM | Report
myfatsquirrel hey i'm new! i need help ditching the chocolate and eating more fruits and veggies. how can i make this easy?
4/7/2012 11:45:12 AM | Report
12coco How do I deal with intense sugar cravings? Also do you have any healthy snack options?
3/15/2012 9:07:18 PM | Report
Janaeworld I love popcorn, but without all of the extra butter. Hope this helps!
4/1/2012 10:50:09 PM | Report
frenchblondie Hello :)
2/18/2012 12:41:25 PM | Report
frenchblondie @penwigen: some stores have these pre-made smoothie packets that you add milk(i think,it may be something else) and you .put it in the blender. look for those kinds of things. ☺ ♥L
2/11/2012 12:34:54 AM | Report
frenchblondie @ graceiegirl241: I don't really know what bd is (birthday maybe?) but try intervals: 1minute jogging @ medium pace, 30 seconds of speed walking. do for 15 minutes,walk for 3 minutes, and repeat. ♥L
2/11/2012 12:30:15 AM | Report
frenchblondie Hey girlies!(to the people that are new) thanks for joining! Sorry i haven't been on in a while to answer your ?'s I'll be answering them shortly( is shortly the right word? Idk. . .)♥L
2/11/2012 12:27:05 AM | Report
frenchblondie hola
1/31/2012 6:29:35 PM | Report
frenchblondie Any1 have questions, need advice, or workout tips? Just Ask! ♥L
1/2/2012 6:46:49 PM | Report
penwigen Any fast healthy recipes that are delicious? I would like some that fill you up for about 4hrs, and I can make in 5mins, before school?
2/3/2012 11:06:44 PM | Report
graciegirl214 hay have any advice on gettin fit for bd??? its in feb
1/14/2012 8:38:50 PM | Report
frenchblondie Happy new year!!! :)
1/1/2012 3:59:03 AM | Report
frenchblondie My answers to the holiday mini quiz thing: 1. Awesome 2. a shopping spree 3. Staying home & watching the ball drop in new york then in the morning watching the rose parade on TV 4. yes 5. i want to be able to do a back walk over!
12/31/2011 1:24:54 PM | Report
frenchblondie !HOLIDAY MINI QUIZ-THING! 1.How was your Christmas? 2.What was your favorite present? 3.What are you doing to celebrate the new year? 4.Do you have any new years resolutions? 5.What are they?
12/31/2011 1:19:51 PM | Report
frenchblondie it. Running really isn't my thing so i can't help you that much. ♥L
12/16/2011 7:30:41 PM | Report
frenchblondie @elizabethmariexo: I'm sooo sorry i haven''t answered your question yet. Running is a sport of endurance so it might be hard to get on your feet after a mile or to, but you have to keep pushing yourself. Make a new years resolution and stick to(cont)
12/16/2011 7:27:02 PM | Report
frenchblondie Bonjour girlies! How was your thanksgiving?
11/28/2011 10:23:05 PM | Report
frenchblondie Has any1 noticed that the body section just disappeared and the life section was changed to advice? (i'm talking about this website) just wondering why . . . ♥L
11/10/2011 12:17:08 AM | Report
elizabethmariexo I'm not sure...:-/
11/22/2011 1:16:51 PM | Report
frenchblondie Any1 have questions, need advice, or workout tips? Just Ask! ♥L
11/10/2011 12:11:59 AM | Report
elizabethmariexo Okay, so when I first joined the club I was really active. Then after track ended I completely stopped. I keep wanting to continue running but I'll run for like 15 minutes then I'll be so sore for days and I can barely move. Then I don’t feel like running anymore and I give up again. Then it repeats, and I just can’t get myself to continue running again. What should I do?
11/22/2011 1:19:47 PM | Report
frenchblondie Thanks to all the new people for joining!
11/10/2011 12:11:21 AM | Report
frenchblondie Hii!i Hope ya didn't eat to much candy this Halloween. i had to give like 3/4 of my candy away 'cause i can't eat chocolate or peanut butter w/out wanting to throw up. My fave candy is smarties. What's yours?
11/10/2011 12:09:18 AM | Report
elizabethmariexo I love candy....I love Reese's and 100 Grand (: I have to limit myself though..
11/22/2011 1:17:36 PM | Report
idigvolleyball99 i gave all my candy to my cousins...but kept the skittles
11/15/2011 4:46:33 PM | Report
frenchblondie @demmalition: thanks for joining! have questions, need advice, or workout tips? Just Ask! ♥L
10/15/2011 2:56:56 PM | Report
frenchblondie Hi im bored
9/27/2011 6:35:03 PM | Report
demmalition doesnt look very active here :(
10/12/2011 8:15:37 PM | Report
frenchblondie Any1 have questions, need advice, or workout tips? Just Ask! ♥L
9/24/2011 3:43:47 PM | Report
frenchblondie @boppers98 @madilyn- Sorry I havent answered your questions yet go to http://www.girlslife.com/category/health-and-fitness.aspx for advice and workout tips! ♥L
9/24/2011 3:43:04 PM | Report
frenchblondie Hi girlies! thanks to all the new people for joining!
9/22/2011 6:43:21 PM | Report
frenchblondie Any1 have questions, need advice, or workout tips? Just Ask! ♥L
9/10/2011 6:41:16 PM | Report
boppers98 i reaaaaaaaaaaaallly need help losing weight and staying motivated.i am 5ft 5in and weigh 140 lbs. i play vball, and have an ab workout but i dont always do it. anybody able to help me?
9/20/2011 6:18:09 PM | Report
boppers98 Madilyn:try intervals. i hate running too but this worked out for me(no pun intnded):1minute jogging @ medium pace, 30 seconds of speed walking. do for 15 minutes,walk for 3 minutes, and repeat.i need a workout buddy, anyone else? just comment here:)
9/20/2011 6:12:49 PM | Report
madilyn i hate running, any other fitness ideas instead of running
9/18/2011 10:23:08 PM | Report
frenchblondie Hi basketballcutie11! thanks for joining! I wish I could give you a coustom officer position but i'm not the president of this club.
9/10/2011 6:40:06 PM | Report
frenchblondie CONT. When I was about 8 but I took a break and now I'm gonna start dancing again. You can probaly dance just practice when you get a chance. ☺
8/9/2011 9:27:26 PM | Report
basketballcutie11 A great way to get fit is to run cross country. I started two days ago. On the first day the team ran 1 mile and 1/2. the second day we ran a mile and 3/4. Our coach takes it up a quarter of a mile every day.
9/10/2011 5:37:52 AM | Report
frenchblondie @elzibethmariexo @cali.alixo- You are so lucky I go back to school TOMORROW. @elizabethmariexo- tennis is really fun. Just make sure if you're having trouble, talk to the coach. They can help you improve your strokes. I actually started dancing CONT.
8/9/2011 9:16:41 PM | Report
basketballcutie11 could I be one of the custom officers?
9/10/2011 5:38:16 AM | Report
frenchblondie @MusikRox1999- Hey you're NOT fat! You are an average height and weight for your age. Like cali.alixo said, just make sure you're eating healthy and keeping active. Hope this helps ♥L
8/9/2011 9:08:45 PM | Report
frenchblondie I'm really bored right now. thats why I keep posting. Invite ppl 2 this club!
7/19/2011 12:47:31 AM | Report
MusikRox1999 hey i need help. i'm 12, about 5 ft tall, and i weigh like 100 lbs. all my friends r super skinny & i feel so fat compared to them! am i overweight? i feel like i need 2 loose at least 10-20 lbs. plz help thanks!
8/8/2011 2:10:50 PM | Report
cali.alixo hey! no you dont have to lose any weight, when i was your height i also weighed 100 pounds (and i was average). just make sure you're exercising and eating right :)
8/9/2011 12:25:23 PM | Report
frenchblondie sorry about my spelling I'm trying to say everything in 250 characters or less. :)
7/19/2011 12:45:36 AM | Report
frenchblondie When do u go back to school? I go back on Aug.10. Too soon! I'm really not lookin 4ward to runnin the mile. Does ur school have a runnin club? Are u gonna join if it does? I'm not wakin up a 6 in the mornin just to be tired b4 the day even starts :p
7/19/2011 12:43:00 AM | Report
elizabethmariexo august 26 i think. we got out june 2. I dont have to run the mile cuz i didnt get gym, even though i signed up. but im doing track. my friend wants me to do xc which starts today but i dont think i will
7/21/2011 1:25:53 PM | Report
elizabethmariexo nvm august 24
8/6/2011 5:02:56 PM | Report
cali.alixo september 6th, and im signing up for cross country but its after school instead of before school(:
8/9/2011 12:27:08 PM | Report
frenchblondie put a smiley face after that exclamation point! ☺
7/19/2011 12:33:05 AM | Report
elizabethmariexo hey! i think i might sign up for tennis lessons! im excited! if i get good enough, im going to try out for the team!
7/21/2011 1:26:36 PM | Report
frenchblondie Dance camp is fun. I can finally touch my toes!
7/19/2011 12:32:10 AM | Report
elizabethmariexo I wish I could dance. that would be sooo fun
7/21/2011 1:24:23 PM | Report
frenchblondie any questions?
7/19/2011 12:31:32 AM | Report
frenchblondie @dancingemily: Good question. You don't have to run to exercise. Do u have a wii? you could play wii fit plus-it's super fun .Or you can try hula hooping it's super fun if ya get the hang of it. Go to this link for more info: http://www.girlslife.com/post/2011/03/06/we-tried-it-hula-hooping.aspx Hope this helps. ♥L
7/19/2011 12:30:18 AM | Report
frenchblondie giruiz- Here are some links that can help you: http://www.girlslife.com/post/2011/05/20/Your-best-grocery-store-snack-buys.aspx http://www.girlslife.com/post/2011/04/14/Healthier-ways-to-satisfy-those-cravings.aspx http://www.girlslife.com/post/2011/03/14/quick-tricks-for-better-snacking.aspx Hope this helps! ♥L
7/13/2011 7:55:57 PM | Report
dancingemily Do you have any tips on how to start working out? Everyone tells me to just start running, but I believe workouts should be fun, and I hate running. I dance, but other than that I don't do any sports and I hate P.E. Thanks for all the help!!!
7/15/2011 11:42:31 PM | Report
frenchblondie Any1 have questions, need advice, or workoout tips? Just Ask! ♥L
7/10/2011 11:29:15 PM | Report
giruiz Hi my name is gabby and i have a ? how can i stop myself from wanting to eat chips or soda??
7/12/2011 9:54:25 PM | Report
AnnieIsCool13 Yeah, this is my problem to!
7/24/2011 5:56:25 PM | Report
frenchblondie elizabethmariexo- I'm not the president so I can't give you a position. If you ask Getfitwithme she can give you one.
7/9/2011 2:56:26 PM | Report
elizabethmariexo oh okay. i asked her but she didnt do anything soo..
7/21/2011 1:24:04 PM | Report
frenchblondie I'm playing tennis 3hours a day this week so... yeah. thats like the only sporty thing i'm doing this summer exept dance camp which is in like 3 weeks. what are you doing to keep in shape this summer?(does that make sense?)
6/21/2011 7:39:15 PM | Report
elizabethmariexo you're doing more than I am, thats for sure :( I don't play sports....I'm going to camp in august though, and there's a tonnn of walking, swimming, etc.
7/8/2011 2:18:53 PM | Report
frenchblondie elizabethmariexo- thats cool! Meowheartlolz- just make sure your flexible enough and slowly lower yourself into the splits. Idk if that'll help you so good luck!☺
6/21/2011 7:32:52 PM | Report
elizabethmariexo hey, do you think I could have an officer spot?
7/8/2011 2:20:35 PM | Report
frenchblondie If you need help with the food pyrimid go to this link: http://www.girlslife.com/post/2011/06/13/The-dish-on-the-new-food-plate.aspx . This is a pretty new post so some of you have probaly alraedy seen it.
6/14/2011 9:40:33 PM | Report
Meowheartlolz i'm trying to learn how to do the splits... does any1 have tips? :/
6/21/2011 2:04:02 PM | Report
elizabethmariexo I'm trying to! I found a video called How to do the Splits in 30 Days, so I'm going to try it with my friend! We are going to do the stretches together, either in person or on skype.
7/8/2011 2:17:04 PM | Report
melpso Yeah don´t try to get it right away, work up to it, like do a lot of lunges really far down. Oh and take a hot shower before you stretch, so that your muscles are warm.
7/5/2011 5:14:41 PM | Report
elizabethmariexo I just started an online health class this week, and we're learning about nutrition soon! I'm excited!
6/16/2011 12:46:30 PM | Report
frenchblondie Getfitwithme- you spelled Pigletluver wrong. It's Pigletluver not Pigletlover. If you spell it the wrong way, she can't post comments. hope this helps.♥L
6/7/2011 9:44:14 PM | Report
frenchblondie I played ping pong today. does that count as exersise? I feel soooooooo lazy 2day.
6/7/2011 9:34:48 PM | Report
elizabethmariexo haha I wouldn't really count it but its better than nothing I guess. Today I'm going bike riding and playing some Just Dance (:
6/8/2011 11:34:05 AM | Report
Getfitwithme ..not in the mood to exercise today... anyone else?
6/6/2011 11:22:54 AM | Report
elizabethmariexo ps do you think I could have one of the spots like treasurer, secretary, etc? There's only "title" left but I'll be willing to do anything. Casey L.
6/7/2011 1:05:32 PM | Report
elizabethmariexo I am! But I havent the past week haha (:
6/7/2011 1:02:24 PM | Report
Getfitwithme Well I went tumbling today to get in shape and ready for cheer....but then a kid broke his arm, that kind of ruined my day :(
6/4/2011 3:29:25 PM | Report
thetwilightgleek Hey! i asolutely love this group!!!! can i be secretary?
6/5/2011 12:31:37 PM | Report
frenchblondie sassykitty60- have you and your friend tried hula hooping? It's really fun and you get a really good workout. Go to this link for more info:http://www.girlslife.com/post/2011/03/06/we-tried-it-hula-hooping.aspx. Hope this helps.♥L
6/3/2011 5:30:05 PM | Report
frenchblondie here's a little tip: everyone has strengths and weaknesses, focus most of your energy on your weaknesses so you can improve. If you really need help, talk to a coach or pe teacher. they can help A LOT. (I know from experience) hope this helps ♥L
6/3/2011 4:27:03 PM | Report
Getfitwithme If you have an I-pod touch/ I-phone you can get the app Log your run for free!!! It calculate how far you run
6/3/2011 10:43:12 AM | Report
elizabethmariexo I think nanos have a pedometer too!
6/8/2011 11:37:32 AM | Report
Getfitwithme I did it. I have been wanting to do this for a while so I have done it. I have signed up to run a 5K. Not only is it for charity it is going to motivate me to be and stay fit. It is July 24th so I have some time to train. Wish me luck
6/2/2011 10:53:10 PM | Report
emsnems good luck
6/9/2011 3:02:29 PM | Report
elizabethmariexo thats on my list of things to do before i die (:
6/7/2011 1:03:22 PM | Report
meowheartlolz OMG good luck. I walked a 5K with my family, and the first half was easy and i was perky, but during the second half, we all died and never did that again. :( Well, good luck. You might need it!
6/3/2011 11:11:39 AM | Report
Getfitwithme How to get rid of under arm flab: Grab a set of dumbells ( 5 or 10 pounds) and hold your arms out in a T shape. Lift the weights up and down for 20 reps.
5/30/2011 8:43:16 PM | Report
Getfitwithme How to get those tricky lower abs Reverse crunches: lay flat on your back with your arms at your side. Lift your legs straight up so their at a 90 degree angle with the floor. Slowly lower them back to the floor and bring them back up. Repeat 15 time
5/29/2011 9:52:04 AM | Report
Getfitwithme Trim those love handles Pick up a set of 5 pound dumbells, and with one in each hand, stretch your hand above your head and reach to the side over your head. Repeat 20 times on each side
5/28/2011 9:47:52 AM | Report
meowheartlolz I dont have love handles(can only grab a pinch of fat )but i have a big belly in the front. Is there a quick way to get rid of it? I already know that spot reduction does not work( excersizing only one part of your body).
6/1/2011 5:55:33 PM | Report
Getfitwithme 2 things, first I'm going to start off posting an everyday workout tip or health tip. 2nd does anyone know how to assign the positions like tresurer and secretary?? Lots of Love Olivia
5/27/2011 5:47:54 PM | Report
frenchblondie for the positions you click edit and then find the position that person wants to be and you type their username there. ex. secratary:_____ and on the line(it's actually a box)you would type frenchblondie. I hope this helps! ♥L PS. Can I be vice prez?
6/1/2011 4:56:34 PM | Report
elizabethmariexo sorry I dont know, but coolio about the workout tips (:
5/28/2011 8:51:30 PM | Report
Getfitwithme Hey girlies welcome to The Get Fit with me Club!!!! Here we can discuss healthy eating our fav workouts and even dish out advice on staying fit!!! Good Luck Girls!
5/26/2011 9:22:32 AM | Report
Ayania I need some new workouts please!!
1/15/2012 10:52:58 AM | Report
elizabethmariexo Hey everyone! I was going to take gym next year but I found out that I didnt get it. Does anyone have any short (5-10 minute) exercises that I could do at home?? Thanks in advance!
5/27/2011 3:56:55 PM | Report
PinkZebra97 Crunches REALLY work. Do it for 5 minutes and you burn 50 calories.
5/31/2011 8:04:25 PM | Report
PinkZebra97 I'd suggest really watching your calories. If you have an iPod or iPhone you can download the "My Fitness Pal" app and it helps keep track of you calories! By watching my calorie intake, I've lost 7 lbs. in a month!
5/26/2011 5:45:06 PM | Report
meowheartlolz Part Two.....on each slice of bread and crown each with apple chunks/slices. For added metabolism, add some cinnamon and drink some ice water. Yummy!
5/26/2011 12:47:53 PM | Report
sassykitty60 can someone post a daily workout for one week? im trying to cut back as well as my friend who weighs over 200 lbs
5/26/2011 4:44:31 PM | Report
meowheartlolz Part One.Hey, I wanted to post a delish snack/lunch that's good for you. Lightly toast 1 o 2 pieces of bread while chopping up and apple into slices or chunks. When the toasting's done, spread creamy or crunchy Peanut Butter...( see part 2)
5/26/2011 12:46:15 PM | Report
Pigletluver do you mind if i am treasurer? i would really like to do that and be a part of your club! awesome idea i love it!
5/26/2011 3:29:39 PM | Report
wendy* hey i am 12 and about 5.1 feet and am 130 pounds and i want to lose some weight.
9/5/2011 11:31:03 PM | Report
 

 

 

 
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