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The Body YOU Want!
Hey girls! This club is perfect for any of you who would like to better yourself in any way! I was thinking, we of course will have tips for eating right, easy ways to exercise, and staying on track with a healthy eating plan, but we could also chat about other things that make us feel better! Resolving friendship issues, cleaning and organizing, and getting good grades!
CATEGORY: Eating Right & Fitness | CREATED: 6/8/2011 | MEMBERS: 3
 
 
PRESIDENT: i.am.elizabeth.
VP: user name
TREASURER: user name
SECRETARY: user name
title: user name
title: user name
 
 
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i.am.elizabeth. Healthy Tip: Drink water! I know you hear this all the time, but it is one of the best diet and healthy lifestyle tips out there. The more water you drink, the quicker, stronger, and revived your body feels. Get your 6 glasses of water every day!
6/18/2011 7:09:34 PM | Report
madcat25 Hi, well 1 thank you guys. Some of the best advice on here, but 2 things. One I was wondering if I could be a VP, and two I have a pool party in about 12 days. Any tips to lose my belly fat before August 5th?
7/24/2012 3:20:27 AM | Report
i.am.elizabeth. Breakfast Idea: One piece of whole wheat toast with sugar-free jam of your choosing and a cup of mixed fruit (this morning I had blueberries, raspberries, and some grapefruit for an extra punch!). Feel free to comment if you have any other ideas!
6/12/2011 12:25:37 PM | Report
i.am.elizabeth. Anyone have a good cardio workout that doesn't involve running? I think workout DVDs are fun and dancing is always fun, but does anyone else have any good ideas? xoxo
6/10/2011 2:20:18 PM | Report
madcat25 mountain climbers and/or jumping jacks.
7/24/2012 3:23:16 AM | Report
i.am.elizabeth. 9.10.11 LUNCH Still babysitting! Made the girls mac & cheese with blueberries and pretzels on the side. I was going to make pasta but noticed there was a ton of extra macaroni, so I decided to have some of that. It was organic and only 240 calories!
6/10/2011 12:57:56 PM | Report
i.am.elizabeth. 9.10.11 BREAKFAST I grabbed breakfast on the go today as I had to get out the door to babysit by 9 o'clock! I poured the serving size of Special K in to a zip lock baggy and filled my waterbottle up. Easy to eat at the kids' house and healthy too!
6/10/2011 10:35:01 AM | Report
i.am.elizabeth. Hey girls! Today is my first day of my new healthy eating plan! Feel free to join me now or whenever you're ready! I plan on starting out my plan by focusing on eating right! I'll keep you posted on what I choose to eat... The good (and the bad)! xo
6/10/2011 10:31:03 AM | Report
 

 

 

 
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