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Just Keep Swimming!! <3
I love competitive swimming(: Future Olympic swimmers of the world, this is your club. I'm fireworks1071, President of Just Keep Swimming! Have fun, thanks and JUST KEEP SWIMMING!! <3
CATEGORY: Eating Right & Fitness | CREATED: 6/13/2011 | MEMBERS: 60
 
 
PRESIDENT: nerdisthewurd26
VP: nerdisthewurd26
TREASURER: jocis1051
SECRETARY: luvshorty5
Backup Treasurer: hoppswimmer10
Backup Secretary: SpencerJane
 
 
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nerdisthewurd26 I love milk, but not choclate milk, lol
1/5/2012 8:44:58 AM | Report
Gummybearz789 is there a good snack to have after practice somebody can tell me about?? cause my friend and i are always hungry afterwards, but don't know of anything healthy and good to eat.
12/11/2012 7:41:26 PM | Report
Emma_grace12 my coaches always told us that Gatorade was good but they never told us about chocolate milk! thanks for the tip, I'll be sure to share it with the team!
7/27/2012 12:05:02 PM | Report
Synchrostar I like chocolate milk
7/14/2012 5:18:41 PM | Report
the.musician.98 Hey everyone! I just joined... I am going to join a swim team this year. It will be my first time swimming competitively, but I swim laps at the pool all the time. Can anyone give me some info on ways I can get in good shape for the season? Thanks!
7/4/2012 10:32:53 PM | Report
Nightless Is this club inactive? :( That sucks because it seems like a really great club...
7/21/2012 5:04:53 AM | Report
hoppswimmer10 Another really good thing to drink after a swim meet is chocolate milk. It has carbohydrates and protein that are both great to rebuild and reful mucels after exercise.
12/4/2011 7:50:25 PM | Report
Lilylunapotter13 New here, and I knew that!!!! My coach told me. And now he's leaving...:( I'm super happy because I got promoted to a new level. Sayonara Explore group!
4/7/2012 7:13:09 PM | Report
Swimmingroks I not only have that at swim meets, but after practice too! And I eat pasta the day before, peanut butter on the same day of the meet! I <3 to swim!
4/6/2012 5:52:08 PM | Report
alibaba Yeah, and peanut butter. Protein is essential for swimmers because it helps us build muscles in all the right places!!
2/25/2012 6:36:29 PM | Report
lilxchina6 Wow really? ive gotta try that!
2/20/2012 10:57:57 PM | Report
suchablonde OK so i have been swimming for years and like years and i have never heard about the chocolate milk thing. My coaches have always told me to eat a lot a carbs like pasta before a meet. It helps me win idk bout u though. <3 Erin Makenzie!
1/15/2012 10:35:36 AM | Report
matkins8 It's also great after practice hahahaha I LOVE chocolate milk
1/7/2012 9:07:53 AM | Report
DaNcInGQu33N9812 I have to leave this club. I'm sorry. It was great while it lasted tho
12/29/2011 7:10:40 PM | Report
cucu4cocopuffs2246 Well not saying i don't like chocolate milk cause i toooootally do but is normal milk as good or better or worse? <3 Leigh
12/5/2011 8:00:07 PM | Report
laurlaur72 Hey guys! New member but a long time swimmer.... Anyway I did a little research and chocolate milk is better because of it's calorie content which will give you back some energy you lost during a workout...
3/16/2012 10:14:03 PM | Report
Matkins8 Umm i dont know I just know that my coaches told me to drink choc milk after practice :D
1/8/2012 8:27:25 AM | Report
nerdisthewurd26 @cucu4cocopuffs2246- Definetly watermelon or a granola bar. Try to avoid junk food after you swim because it will drain you more.
11/21/2011 11:47:12 PM | Report
DaNcInGQu33N9812 I thought @fireworks1071 was president. How come it changed???? Oh, AWESOME clubby the way:)
11/30/2011 12:33:02 AM | Report
cucu4cocopuffs2246 Cool thanks! I'll keep that in mind. Hey I just wondered how you comment normaly... I'm new to this haha And by normally I mean like you did lol Leigh
11/22/2011 5:12:44 PM | Report
nerdisthewurd26 Sorry I've been abandoning you girls!
11/19/2011 12:02:36 AM | Report
DaNcInGQu33N9812 Hey, is this a club for girls who just LIKE to swim? Or do you have to be a competitive swimmer? I'm not a competitive swimmer, I just like to dive and swim for fun:)
12/2/2011 6:39:17 PM | Report
sinkinginblack Hi, I'm new and a competetive swimmer, like every other member :) I love to swim and I just wanted to know some ways to calm down at a meet. I get super anxious right before I step up to the diving board. Any answers?
11/25/2011 4:03:46 PM | Report
matkins8 Just imagine yourself rocking your event
1/7/2012 9:09:12 AM | Report
cucu4cocopuffs2246 oh i have the same problem :( just breath deeply and focus on what your gonna do during the race. channel ur nervous engergy into swimming energy!!! hope i helped :)
11/26/2011 3:22:56 PM | Report
cucu4cocopuffs2246 Hi! Im new 2 this club, but I know that ill <3 it because you seem like serious swimmers! Im a competetive swimmer, and my fave stroke is backstroke. and i do have a question, what do u guys think the best snack to eat after swimming is?
11/20/2011 10:36:43 PM | Report
hoppswimmer10 Happy Halloween!!!!!!!!!!!!!!!!!!!!!!!!! Have any thing fun planned for this awesome day?....any thing fun you have done in swimming lately? Have you even just got a new best time or anything you just want to shout out!. Please ask/say anything!
10/31/2011 8:24:53 AM | Report
fireworks1071 ATTENTION ATTENTION ATTENTION!! If you have a position in this club that you wish to keep, you MUST say so on my profile within the next 2 weeks. On Saturday the 22nd, it may become necessary to give somebody else the chance at your position. Loveya!
10/8/2011 5:15:45 PM | Report
fireworks1071 Obviously, theres been some changes in the club. nerdisthewurd26 is officially the new PRESIDENT of Just Keep Swimming! You guys are awesome <3 and remember, JUST KEEP SWIMMING!! xo Your Former President, Fireworks1071
10/29/2011 6:32:17 PM | Report
fireworks1071 @hoppswimmer10 -- I drink water during practice because I get horrible chlorine cough (ew wwwy!) and water is the only thing that helps me, but during volleyball/workouts I like Strawberry-Kiwi Propel Zero!! Delish!
10/8/2011 5:13:27 PM | Report
nerdisthewurd26 @hoppswimmer- Water always water
10/4/2011 9:12:01 PM | Report
hoppswimmer10 NEW Question! we need answers!!! do you guys drink energy drinks during practices???? gatoraid? poweraid? water?...ive been drinking this drink calle puresport latley. Wat about you guys!!!!!!!!!!!!!!!!!!!!!!!!!!
9/27/2011 9:46:14 PM | Report
alibaba I've heard from various coaches, as it is the belief of our head coach, that you're supposed to drink water during and before practice, and those types of drinks after. This is to replenish all of the good stuff that you lose when you sweat.
2/25/2012 6:38:45 PM | Report
itsynchrogiggles Energy drinks don't usually sit well with me, so I drink water! In my polar bottle!!:)
11/16/2011 9:07:42 PM | Report
SwimGirl945 Water. Hey Join my new club I <3 Swimming!!!
10/1/2011 12:58:54 PM | Report
hoppswimmer10 New Question time!!!! : who is your guys favorite swimmer? Is it an oliympian? A swimmer on your team? Anyone!!!! Mine is Katie Hoff!... I love her becasue shes an amazing swimmer!
9/17/2011 8:09:21 PM | Report
fireworks1071 @nerdisthewurd26 Lol yeah it is actually!! hoppswimmer10 - I hate ladders - 50, 100, 150, 200, 250, 300, 350, 400, and back down!! Thats the worst!! And I'm not a fan of IM sets either :P I like the days when they let us do 10 min of straight swim!
9/13/2011 3:59:16 PM | Report
nerdisthewurd26 I just randomly thought of this! Okay in Nemo you know how the turtle keeps saying "just keep swimming, just keep swimming!"? is the title of this club from that?
9/8/2011 2:52:42 PM | Report
nerdisthewurd26 @hoppsswimmer10- I'm not on a team for swimming because our town is really small, but I love freestyle!
9/7/2011 12:17:02 PM | Report
hoppswimmer10 And my least favorite is 5, 4, 3, 2, 1, times 100....and its all freestyle! I cant stand swimming that set and my coach makes us do it all the time!
9/6/2011 9:24:45 AM | Report
hoppswimmer10 So no one has been posting for a while so heres a question for this week! What is your favorite set in practice? or what is you least favorite? Heres mine: favorite, anything that involves all of the strokes like 100s of each of them.
9/6/2011 9:23:20 AM | Report
hoppswimmer10 Check out my new club THe Randomistas Club! Positions avalible!!!!
8/23/2011 12:32:43 PM | Report
hoppswimmer10 Have you guys had your championship meets yet? Have anything bothering you about swimming? Or any kind of question on swimming? OR just any topics you want to talk about? Feel free to ask, tell, and we can help!
8/23/2011 9:59:19 AM | Report
fireworks1071 hoppswimmer10 -- I use a cute colorful TRY suit, LOL that's why I bought it! I don't think that swimsuits make you go faster, unless it's like a string bikini vs. a one piece. I wear my cute suit for practice and my team one for meets.
8/22/2011 12:20:03 PM | Report
hoppswimmer10 I wanted to know what some other people think on speed suites? Do you like the lazer by speedo or blue seventy nero tx? Or any other brands? Do you think that they accualy make you go faster?
8/15/2011 10:24:59 AM | Report
krazy198 Speedo Fastskins are pretty popular... Same with Aquablades. The fact that they're super tight does make you go faster, but only really makes a difference if you are trying to drop hundreths of a second.
12/23/2011 10:49:45 PM | Report
keelinr01 a lot of people on my team where speedo fastskins. they r super expensive and suppoded 2 make u go faster but i really dont see a difference.
9/3/2011 12:29:03 PM | Report
hoppswimmer10 Thank you for the position! I love to help.
8/15/2011 9:41:55 AM | Report
fireworks1071 @bacongirl9 -- I would say to go for it!! I would suggest to join a low-key fall/winter team with few/no meets to get back into it, then dive back into it FULLY next summer (: Work on getting your skill and strength back over the winter! GOOD LUCK xx
8/10/2011 2:36:02 PM | Report
fireworks1071 Alrighty girlies! As of August 3rd, 2011, all positions are FILLED!! Congratz <3 :)
8/5/2011 12:42:14 PM | Report
bacongirl9 i need advice, i like swimming alot but just for fun. since its summer, i go to beaches and pools 2 swim and it makes me luv it even more. i used to be on a team and i was ok but now i've gotten alot faster. should i join a team again????
8/9/2011 1:48:21 PM | Report
cucu4cocopuffs2246 idk if you'll listen, but i think you should try it either now or just over the summer. That way if you end up not liking it youll at least be able to say that you tried it out. And you never know, you might end up <3 it like me!!! haha
11/20/2011 10:40:25 PM | Report
keelinr01 its all up to you. if you thhink you can hadle it and will enjoy your self i say go for it. anywayz its not about being fast but how much fun you have while swimming!!!!
9/3/2011 12:34:08 PM | Report
fireworks1071 Hey girlies!! Ok, since jocis1015 responded first she will be treasurer, but I will create two NEW positions as Backup Secretary and Backup Treasurer for those who responded later. Keep swimming! xx
8/4/2011 4:30:38 PM | Report
fireworks1071 amazing5998: By "Preferred Position", I mean what position in the club would you like? (example -- VP, secretary, treasurer). Sorry for the confusion! Kisses!! ~Katie
7/13/2011 12:41:14 PM | Report
hoppswimmer10 Hi i was at my championship meet this weekend and i was wondering what suit you guys think is the best? I just bought the blue seventy nero tx and i love it! I was just wondering which ones you people like?
7/31/2011 2:06:31 PM | Report
fireworks1071 Hey girls!!! If yu'd like a position in this club, just fill out *THIS* survey!! <3 1.) Fav stroke 2. Fav race 3.) Age 4.) Preferred position THANKS!! <3 yall
6/26/2011 10:26:44 PM | Report
Swimgirl96 1) Free/fly 2)400 I.M. 3)13 4)whatever:)
11/16/2011 12:37:05 AM | Report
keelinr01 1.) breast 2.) 100 breast/100 IM 3.) 12 4.) whateva pasition maybe like swim advice expert or something
9/3/2011 12:32:02 PM | Report
krazy198 1) fly/breast 2) 200 breast/400 IM 3) 13 4)treasurer
8/2/2011 9:55:03 PM | Report
SpencerJane 1) backstroke 2) 100 back or 100 fly 3) 12 4) treasurer
8/2/2011 7:43:07 PM | Report
hoppswimmer10 Hi I love swimming!!!!!! 1. butterfly 2. 100 fly or 100 free 3. 13 4. trasurer
7/30/2011 2:11:12 PM | Report
jocis1015 1. freestyle, backstroke 2. 100 IM, 50 back 3. 12.5 4. treasurer
7/21/2011 8:30:36 AM | Report
amazing5998 1. breaststroke! 2. 200 breast, or 50 free 3. 13 4. huh? Preferred position?
7/13/2011 10:01:34 AM | Report
piggies0208 hey! just joined! I know all positions are filled but just wanted to say a little about me as a swimmer, my fav. stroke is free, i love the 100 and 200 free, and my team is great!!!!( i have 2 swim teams jr. high and WAAC!
8/5/2011 2:23:18 PM | Report
amazing5998 i have a little prob. ik this somewhat doesn't have anything to do with this club, but i can't do swimming for the fall and winter! :( my mom said that it was way to much money and i am going into 8th grade so my mom is worried that i ...
8/8/2011 9:55:34 AM | Report
amazing5998 hi :D
8/8/2011 9:52:06 AM | Report
 

 

 

 
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