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All Sports!!!
Do you play a sport? Do you want to?Need advice on staying healthy, injuries, playlists, clothes to wear, or motivation? Then this club is for you!!
CATEGORY: Eating Right & Fitness | CREATED: 3/29/2011 | MEMBERS: 29
 
 
PRESIDENT: coke-cola
VP: Coke-Cola
TREASURER: rgirl12
SECRETARY:


 
 
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dakotadog gleek97 totally!!!!! push ups rock for both! and runnimg tightens your whole body also try arm stretches do u know any?
4/26/2011 6:14:10 PM | Report
May9 Color Guard is a sport. So is Marching band. Dont hate on my awesomeness. We get letter-mans as well.
11/20/2012 12:06:34 AM | Report
makie123 i have a question but i dont no how 2 post. if u have just dance 2 or zumba for the wii, is that good exericise? they r both dance and but zumba i think is more of a workout. plz help! thanks!
9/2/2011 12:25:49 AM | Report
demmalition Moving, bouncing, shaking, and sweating is a great workout. :) Have fun girl!
10/11/2011 8:51:24 PM | Report
demmalition Cardio is usually best for this, so you're also increasing your endurance and balance- both of which will help you throughout life. SO, how do you find it? Google the exact way, since it's a bit long to do, but in general any activity that gets you
10/11/2011 8:50:54 PM | Report
demmalition Hey, hope I'm not too late in posting this but here's something you can do to find out if something is good exercise. You're doing the most for your body when your heart rate is in the "target" area. This means you're burning fat and building muscle
10/11/2011 8:48:09 PM | Report
dakotadog Yup u can! and no not at all!its natural to want to b healthy
4/17/2011 1:41:40 PM | Report
May9 Could i b in office? oh & what sports can i do this fall with a ligament tear ingery to restrengthen it???????????????????????????????????????????????????????????????????????????????????????????????????????????? Hope u could help
6/10/2011 1:02:22 AM | Report
gleek97 hey, i play softball and im a pitcher...do you have any good workouts for your arms and legs?
4/25/2011 12:58:49 AM | Report
klbugg97 arm circles, put ur arms out and move them in small circles fowards for 3 minutes and backwards for 3 minutes it works really well
10/3/2011 4:39:14 PM | Report
sporty_shay can i be secretary?
4/23/2011 5:15:37 PM | Report
dakotadog Hey guys!! Welcome to the club!
3/30/2011 10:03:50 AM | Report
tiaalbers I need some really good ab workouts they cant be to hard.
3/26/2012 11:02:01 PM | Report
klbugg97 con i be the secretary please
10/3/2011 4:39:52 PM | Report
Rgirl12 Thanks! I have a question...I guess it's kind of an opinion question...but do you think 13 is to early to work out regularly?
4/10/2011 5:31:10 PM | Report
Abigail829 No I don't think so at all. it's not bad to want to start working out and its good to keep it up regularly. Just remember with you being 13 it's ok to skip a day. :)
4/24/2011 11:40:14 AM | Report
Rgirl12 oh and could I be treasurer pwease? It's fine if you don't want me to be I understand
4/11/2011 8:53:31 PM | Report
uzbekistan hey how do i post? not comment
7/25/2011 11:08:14 AM | Report
 

 

 

 
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