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LMfangs55's Profile

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All About Me!
  1.   leo
  2.   hilarious,smart,and awwesome
  3.   7
  4.   all colors!
  5.   my lil bro jake
  6.   i honestly dont know lol
In A Nutshell...
  1.   language
  2.   excersise
  3.   hockey
  4.   texting my buddies
  5.   my puppy oscar
  6.   her style
  7.   sushi
  8.   bunt cake
  9.   san fransisco
My Faves…
  1.   family guy
  2.   scary movie 1,2,and 3
  3.   insane clown posse and black eyed peas
  4.   crazy lady
  5.   ummmm idk whats my fave
  6.   snooki
Style Sense
  1.   um i forgot the name for right now lol
  2.   justice
  3.   dr pepper
  4.   dont need a make up bag i look amazing with out make up
  5.   my converse
Guyville
  1.   nope
  2.   like 3
  3.   some one not stupid and rude
  4.   none
Daydreams
  1.   cop or dancer
  2.   Roseville California
  3.   go to disney world and ride every ride
  4.   buy all the cute clothes and give some money to homeless people and by just awesome stuff
  5.   none
Either…Or
  1.   night owl i hate mornings and i stay up all night
  2.   vanilla
  3.   righty
  4.   movie theater
  5.   some what more on the neat side but almost in the middle
My Healthy You Profile
  1. Fitness Faves
      cardio kick boxing
  2.   hockey
  3.   i dont remember name lol
  4.   drink water not soda or sugary stuff
  5. Goal Girl
      probably be a lttle bit more active
  6.   being more active?
  7.   seeing a picture of my gross ex aunt
  8.   i dont remember the name
  9. Tasty Eats
      apple
  10.   i have a ton
  11.   try to ignore it and not think about it
  12.   exercising
  13.   eating better
  14.   i dont really need a buddy but yeah i will b with ya
  15.  
  16. My Healthy You Journal  
 

2 COMMENTS

     
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Hey i saw you needed help on flexibility. I am a self taught flexible person. I can help. Just go into a split as far as you can and hold it for about 20-40 seconds or as long as you can handle/want. Do that everyday a couple tims a day and you will be flexible in no time. Thats how I learned. Smile Once you learn your split something i do is do a split up a wall. That will help you with leg and back flexibility. I am really flexible in my back i can do things like chest stands and other things too. If you are looking for dance tv shows maybe I suggest Dance Moms I am their number one fan and know every single detailnabout that show and the peole on it. You can also try So You Think You Can Dance, Dance Academy or Make it oeBreak it. If you need any other tips on dance come to me and just post on my page. Smile i know a lot about dance and gymnastics even tho i am self taught. ;)

Fashionista2580 on 8/20/2012 12:39:30 PM

Hey, I saw your comment on Becca G.'s profile about getting more flexible. I just so happen to be a pretty flexible dancer! Laughing Some tips, get in flexible positions (even if you aren't very far) and hold for 30 seconds. Real seconds, not the fast seconds we used during hide and seek when we were little! Smile Because 30 secs is how long it takes for the blood to flow to your muscles or something like that (one of my dance teachers told me). And don't push your self too hard. Good luck! If you need any more dance tips, ask me on my profile! Sorry this was long! Smile
XOXO,
Winn

WinnieGirlie on 8/2/2012 9:19:56 PM


    

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