Hey Sabi!
i suggest swimming competitivly. i do it, and in the summer we dont do nothin but swim! doing all the strokes helps improve muscles in all areas of the body without u even knowing. so next time you get a chance, try signing up for summer swimming. if you like it, you can try winter, too. but to join winter, you need to have at least done a summer too. you'll have plenty of muscle in no time flat, i guarentee (unless you do something wrong).

Luvd helpin yew!

sdk1997 on 6/10/2010 7:22:37 PM

hey girl!
try swinging with ur knees in the seat, that ur only using ur arms to swing! and u can always try yoga workouts. theres some on here if u want to try them. just go to g-life then workouts and search for yoga.
-hope this helps!

sassykitty60 on 6/10/2010 9:03:02 AM