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ChocolateFan101 on 8/22/2009 1:22:46 PM
ChocolateFan101 on 8/22/2009 1:21:27 PM
hi i love ur profile u can ask me anything it is so nice 2 meet u!
kiramay on 7/20/2009 12:50:19 AM
I'm glad the advice helped! If you ever need any other advice just comment on my profile! I'll be happy to help! And tell your friends! I'll be happy to help them too!
jessiekinsx0x0 on 3/31/2009 11:55:38 PM
To eat healthy all you have to do is plan waht and when you are going to eat. Like if you're going to exercise that day, you should eat a lot more carbs and protein such as pasta, nuts, and beans. Every day you should get a good amount of protein, fruits, vegetables, carbs, and , yes, fats. Nuts are a super good snack, within reason. They are a very good source of protein and have quite a bit of fat, so only eat it occasionally. For fruits and vegetables, just well, eat fruits and vegetables! And for other good sources of nutrients you could eat apples with peanutbutter, carrots, bananas, and things like that. Only eat a little bit of fats and oils. And, BE SURE TO EAT BREAKFAST!!! ----- from jessiekinsx0x0
thanks for the adivce it helped alot
Style639 on 3/31/2009 1:51:36 PM
Hey! I've updated my profile, so if you need anymore health advice check it out!!
jessiekinsx0x0 on 2/27/2009 8:46:08 PM
heyy girl looove ur profile!! check out mine girlies!!! and im super AMAZING at giving advice all my frinds come 2 me 4 advice PLZ ask me anything i PROMISE i'll answer!!!
luv u all lots!!
beachchic101 on 2/15/2009 4:28:04 PM
I posted some healthy eating information on my profile, go check it out!!!
jessiekinsx0x0 on 2/10/2009 9:58:02 PM
OMG! Love your profile!!!
jessiekinsx0x0 on 2/10/2009 9:49:58 PM
Style639 on 2/10/2009 9:12:28 PM
Love your page.CHECK OUT MY PAGE and leave comments! I'd love to meet some new people!!!
mrsjonas1250 on 2/6/2009 9:04:28 PM
Will Zoey find her fashion fairytale?