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ADVICE FOR YOU!!!
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Anything in the World Advice
I saw your mod about losing weight, but GL said you should eat healthy, well you can do that for a long time and less weight, BUT(there's always a butt!) You can try using some of my eating habits! I"m underweighted and I SERIOUSLY need to gain weight! I weight 80 pounds, 5 ft 6, and turning 13 this year! IKR! Hard to believe! So my tips are...
ALWAYS drink ALOT of h2o! WATER! It will make yur belly full! SO drink water like 6-8 times a day which helps keeps the stomach aches away!
ANother is that you should eat LEMONS! Yummy! It adds some zest with your food, so when you eat roasted chicken, or any meat, sqeeze some lemon with it! It'll taste AWESOME! You should also try eating 3-4 lemons after you eat dinner! But the main thing is eat more than 3 lemons a day! I know it's pucker for most people and I <3 lemons! It's not pucker after you get use to it! Ohh! If you love eating salad, add lemons! Make lemonade without the sugar, well, your first try you drink it with sugar and then try it without it everyday! Add it to your fave food chicken and noodles! :]
Always be active! Don't stay on electronically devices all the T:ME! Get on the computer 2 times a week! The rest of your free time, you should play with your siblings! Go shopping more, well, just cruise around from differ stores! You'll burn calories!
That's all I gotta say and GOOD LUCK!
Remember it will take some time but for differ people it takes differ time but it matters for your effort and your mind to it! My mom's friend's daughter did what I told you, she lost 10 pounds in 2 weeks!! No joking! My bestie's brother did this, he's sorta chubby so I told him my tips, he lost like 24 pounds in 5 weeks! <-- but he was relly dedicated to it!
Susmita24 on 8/28/2012 11:51:43 PM
Hey everyone please join my club.. ADVIC FOR YOU! It is for anyone who needs advice. I will answer ASAP. ;)
Sunny4132 on 8/28/2012 6:07:17 PM
Answer to your Q on my Advice Queen page: Try asking your mom or your female guardian if you can wear tampons. If they still say no, be honest and say why you need them. If no still, change your pad often-ly (IDK if that's a word. Hope this helps!! Xx~Ann
DaNcInGQu33N9812 on 8/27/2012 6:06:15 PM
hey, saw your comment on my profile and I'm about to join your club!!
honeycakes on 8/27/2012 5:46:20 PM
Alright, also for the losing weight, try jumping rope for 15 minutes a day and zumba is also very fun and a greatm workout. Try to eat less sweets and instrad eat lots of fruit,veggies, ect. A great breakfast would be some steel cut oats with a little brown suger and some walnuts! For lunch try a turkey sandwich on wheat bread with some fruit and water- stay away from soda! If you need a little crunch, try sir popped pop corn or to sadisfy your sweet tooth try a square of dark chocolate! For dinner try to stay away from red meats, and focus on veggies such as salad and some chicken, not fried. Just make sure you stop eating a few hours before you go to bed in order to give your tummy time to digest! As for the clubs, try going to the club page and make a club should be an option! Hope this helps! Xx -C
dojhallow97 on 8/27/2012 5:03:01 PM
Hey thanks for joining my club "RaNdOmNeSs RuLeSs!"! You got the secretary position!!! (P.S: I joined your club ADVICE FOR YOU!, and do you think I can still have a position?) Thanks a ton! ~Ann
DaNcInGQu33N9812 on 8/27/2012 4:22:28 PM
Hey sweetie! In order to lose weight you need to change your life style to make yourself more healthy. Try exersising at least an hour a day weather its running or soccer. Also, eat healthy foods and try to limit yourself on sweets! Hope this helps! Comment if u need more help! Xxx
dojhallow97 on 8/27/2012 4:21:13 PM
Hey! Tip of the day : join afterschool clubs, soo you can make new friends! Or even join GL clubs, like my newest club... ADVICE FOR YOU!!
Sunny4132 on 8/27/2012 1:38:23 PM
Hey sweetie! I saw the comment you posted earlier about your hair and i have some tips for you! You said your hair is thin, so i suggest you use a volumizing shampoo and conditioner. I like aussies.
After you wash your hair basically give yourslef a blowout. This will help your hair look thicker! tip: When drying the bottom of your hair, flip your head over and dry the back that way. It will help give volume. As for the first day of school styles, you could straighten, curl or put your hair half up and half down! hope these tips and ideas helped! x0x0 -c
dojhallow97 on 8/10/2012 2:02:23 PM
Hi everyone! I am soo happy with myself. Because tonight i ate a salad with no dressing. I enjoye all the flavors of the carrots, olives, lettus, onion, tomatoes, broccoli and celery! And i ate a small bowl of soup. My family told me that they support me becomming more fit, and they will follow in my footsteps! Yay! I am very happy!!
Sunny4132 on 7/30/2012 12:02:15 AM
Hey Sunny4132, I'm not sure how many minutes it takes to burn off that many calories, but I do know that if you work hard and put all your energy into loosing weight you'll do it. And yeo that workout sounds cool. Just stay on track and keep yourself motivated. Glad I could help ya! Xoxo
Lynae P. on 7/28/2012 3:56:17 PM
Hey GL lovers!!
A great tip for beauty on a hot summer day is this--- waterproof mascera, no eyeliner, and light colored eyeshadows, like light brown, light grey, light pinks!! I hope this helps!! ask me any other questions and i will reply ASAP! ;) ;)
Sunny4132 on 7/13/2012 12:17:59 PM
When you click on my profile, scroll down to "CLUBS" and you'll see my club, Live2Dance, when you click on it, you SHOULD see something that says "Join Club". If you don't see that, you should ask a moderator. Like you said, you are new to this, so if you don't know how to moderator, well, it's actually easy, all you do is write "MOD MOD MOD!" and then type your comment!
PinkDancerBabe on 6/11/2012 8:50:35 PM
Hey sunshine (get it? cuz your username is Sunny4132) ! Yes, you can be secretary! I think it's so cool that you do dance. Hope you join the club (or maybe you already joined, I need to check that..)
PinkDancerBabe on 6/10/2012 7:07:17 PM
hey girlies! how is your summer going? i have a few tips for you to get fit fast and/or keep your bikini bod. here it is. do you have a yoga balL? if you do, you can always burn extra calories by bouncing on the ball while sitting on it, in your room while watching TV or even just hanging out. HAVE FUN BURNING CALORIES, GIRLIES!!!!
Sunny4132 on 6/8/2012 1:42:09 PM
hey girlies!! summer is here! do you need any packing advice if you are going on vacations, or anything?? Because all you have to do is before you type in your question, please type: "!!! DEAR SUNNY!!!,..........
thats just so i know that you have an important question for me, and you need an answer, ASAP.
okay, well thank you girlies! luv ya! bye! <3
Sunny4132 on 6/7/2012 6:22:02 PM
Shape your body by combining aerobic exercise (anything that gets your heart going), flexibility exercises (like stretching or yoga), and strength training.
Include exercises in your workout that specifically target your inner thighs. Aerobic activities like biking or in-line skating both burn calories and work the legs. Try simple exercises like side lunges, pliés, and leg lifts to strengthen your muscles. Gyms and sports clubs have resistance machines that can help you isolate and tone your inner thighs. If you're not sure about proper technique for these exercises, check with a trainer to make sure that you are doing them correctly.
Love handles are one of the more challenging areas of our bodies. Our genes determine our tendency to build fat in that area. A good aerobic workout and strength-training program will help burn overall body fat, but you can’t target only the fat in your midsection. You can target certain muscles, though, so try exercises like twisting crunches or bicycle crunches to help tone and define that are
pinkypi26 on 4/26/2012 8:37:32 PM
This move will have you bikini-ready in no-time flat. Just add it to your cardio workout three times a week and get ready to hit the sand! http://www.girlslife.com/post/2012/03/19/Make-your-crunches-do-double-duty.aspx
In order to get in shape you will also need to watch your diet. Make it a goal to swap one unhealthy food and drink for something healthy.
To keep yourself motivated make an inspiration board. (This can be done on a piece of construction paper or a bulletin board). Put up pictues of bathing suits, clothes, motivational quotes, and other things that will remind you why you want to get in shape.
Hope this helps and good luck getting in shape! If you have any more questions on any topics you can come to me
pinkypi26 on 4/15/2012 5:51:39 PM
Hey. Im kinda new to GL and i just want to add that you can come ask me for advice and time you want. By the way, sometimes i need advice too, so if you help me with my problems, then if you ask me questions of my profile, i will answer your questions as soon as possible!! Thanks girlies! Have fun, and i hope to talk to you again soon on yours or my profile!! Xoxo ;)
Sunny4132 on 4/1/2012 7:28:12 PM
Thank you! Yes, we do. You should join, for sure! And if you feel like it isn't the right club or isn't what you were looking for, you can just leave the club! But we hope you don't do that!
New_York_City on 3/31/2012 11:17:39 AM
Hey Rosiland and all u other girlies,
Do you know how i can get a perfect bikini body just in time for summer?? Please help me!! I want to get a head start so i dont have to hide in baggy clotges all dummer long again like i had to do last summer while i watch the other skinny girls sun tan and have fun!!! plzzz help mee!! Thanks!
Sunny4132 on 1/18/2012 7:29:53 PM
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