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Hey! I read your comment about becoming a vegetarian and I have a couple of suggestions.
1.) If you like to have breakfast with meat in it, try vegetarian sausage; I recommend Morning Star brand. Or you could try turkey sausage or turkey bacon so you at least wouldn't be eating red meat. Or you know... just don't eat meat.
2.) If you buy lunch, start packing it. Don't put any meat in there and make sure that you have enough protein. ex: peanut butter, nuts, whole grains/wheat, spinach, or fruit
3.) If you want to gradually get into being a vegetarian, start with not eating red meat, and then not eating turkey, and then chicken.
4.) Eat fish. When I was a vegetarian, I didn't count fish as meat, just fish. If you feel the same way then I'd eat it because it's a great source of protein.
I hope this helps! Good luck!
rosiegrl on 1/27/2013 4:42:52 PM
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