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brittany2chito's Profile

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My Clubs
  1. Running; The Ulimate Guide

All About Me!
  1.   crazy, intelligent, helpful
  2.   2
  3.   orange!
  4.   Older (lyss)
In A Nutshell...
  1.   Science
  2.   run
  3.   cross country running
  4.   anything with my friends
  5.   koala
  6.   she's strange and random
  7.   chicken
  8.   soup
  9.   anywhere but here
My Faves…
  1.   Titanic
  2.   NeverShoutNever
  3.   Hunger Games
Style Sense
  1.   Forever 21
  2.   My flats
Guyville
  1.   yes and no
  2.   one
  3.   cute, funny, nice, athletic
Daydreams
  1.   doctor
  2.   no city... small town or farmland
  3.   all around the world
  4.   invest it... that's not enough to live off of
  5.   When life hands you lemons make grapejuice. Then sit back and watch as the world wonders how you do it.
Either…Or
  1.   neither. i'm good from 10 am- 10pm... any other time i'm pretty much useless.
  2.   Both. Marble I suppose?
  3.   righty
  4.   Both. Love seeing the new movies, but they cost money...
  5.   slob to others, but i know where everything is.
My Healthy You Profile
  1. Fitness Faves
      Running!!! Long distance medium paced or indian runs.
  2.   cross country running. Its the real sport. Everything else is just a GAME.
  3.   ust keep running, don't disappoint Coach.
  4. Goal Girl
      Eat right, run more, be first ont the xc team next year
  5.   Other people, when they try to do better.
  6.   my coach, Kerri
  7. Tasty Eats
      apples and peanut butter
  8.   spagetti and leaks
  9.   eat them
  10.   running and nutrition.
  11.   being more self-confident.
  12.   yes
  13.  
  14. My Healthy You Journal  
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1 COMMENTS

     
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If you want t get in running shape, start off going easy on yourself. nly do what you know you can manage' and make sure you dont walk! It's really difficult to get past that stage of giving up once you've gotten into it. Even if you only run half a mile your first time, you could work up even to 7 or so miles with a couple months practice, as long as you are determined and work hard, running at least 4 days a week.

brittany2chito on 8/24/2012 3:39:47 PM


    

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