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bubblemily's Profile

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All About Me!
  1.   Taurus
  2.   energetic, optimistic and down-to-earth
  3.   2
  4.   purple!!!
  5.   4- im the second oldest
  6.   kinda like dakota fanning- but with strawberry blond hair
In A Nutshell...
  1.   English and french
  2.   my homework :( and having fun outside
  3.   gymnastics, track, badminton and football
  4.   hanging around outside or hanging out with my friends
  5.   i love (almost) all animals!
  6.   almost everything- there fun to be around :)
  7.   I love vietnamese food and watermelon- not together!
  8.   jewelry and I like to make people smile/laugh
  9.   charelston, south carolina
My Faves…
  1.   I like Glee and Make It Or Break It- but im too busy to ever watch them :(
  2.   The Blind Side, Stick It, and Mamma Mia- I also am in love with Elf- its funny!!!
  3.   taylor swift, Ke$ha, and a ton of others. :)
  4.   L. A. Candy and The Clique- oh! and the Gossip Girl series
  5.   i dont play video games
  6.   I have tons
Style Sense
  1.   lots of random people- some of my friends, celebs, it doesnt really matter!
  2.   Delias, American Eagle and Aeropostale
  3.   vanillaish flavors- I dont really like any berry flavored/scented things.
  4.   eyeshadow
  5.   my hoodies and super comfy delias skinnies!!!
Guyville
  1.   nope
  2.   just 1
  3.   cute, athletic and smart
  4.   none
Daydreams
  1.   a teacher or an interior designer
  2.   des moines-where i live now or... charleston south carolina or... hot springs arkansas
  3.   the bahamas or costa rica
  4.   go shopping, donate a lot to charity, and go to the olympics!!
  5.   "The harder you work, the greater the reward." and "Its not whether you get knocked down, its whether you get back up"
Either…Or
  1.   morning gal-im always up really early- even on weekends!! i cant sleep in- i dont know why. :(
  2.   vanilla!
  3.   righty
  4.   flick on DVD- i love being in the comfort of my own room- where I can lay on pillows :)
  5.   neat freak- but when Im choosing my clothes then Im a slob!!
My Healthy You Profile
  1. Fitness Faves
      badminton and rollerblading- and racing against my brothers and neighbors!
  2.   football, badminton, gymnastics and track
  3.   kelly clarkson, taylor swift and Maroon 5
  4.   dont give up on ANYTHING and try your hardest because you dont earn an olympic medal by sitting on your butt the whole day
  5. Goal Girl
      to improve my endurance level- i would love to run 2 miles without walking!
  6.   streching, gymnastics and hopefully running :)
  7.   certain quotes- i replay them through my head until i finally start to understand them!
  8.   Shawn Johnson and the rest of the 2008 Women's Gymnastics Olympic Team
  9. Tasty Eats
      grapes, watermelon and popcorn!
  10.   stir fry with tons of veggies!
  11.   chew gum or listen to music
  12.   anything except soccer, swimming and dance- im no good at those! but ill try to give my best advice :)
  13.   improving my endurance for running, and improving my gymnastics skills-im on level 5 and have no clue how to "throw myself" in my back handprings
  14.   yes!!!
  15.  
  16. My Healthy You Journal  
 

3 COMMENTS

     
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Hey Girl! I like to lift weights to build my endurence, core and legs exercises, and try running a little further each day. If you keep adding miles or reps to your workout each time you will be faster and stronger in no time. Hope this helps!
-CrossCountry

CrossCountry on 8/2/2010 9:40:22 AM

For endurence training if you have an eliptical or treadmill at your house you can run for hours on those without the getting lost. I also like to lift weights and do some hard core ab work outs on the days that I don't run. You could also try running half miles (These are my favorites in track and the definatly help build endurance) Try to get your time under three minutes. Rest and drink water after each one and then do another until you have done three to five.
Hope this helps!
-CrossCountry
P.S. Sorry it took so long to get back to you. My internet was down for a whole week!

CrossCountry on 7/21/2010 7:35:23 PM

Hey girl, I think you should just add a little bit to your running routine each day until you work up to your goal. If you add a block or half a block each day until you get to your goal, I think you'll achieve it faster than you think! Keep yourself motivated by writing down what you do and setting goals for yourself.

Vanessa J. on 7/13/2010 4:12:46 PM


    

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