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All About Me!
  1.   ~Cancer~
  2.   ~Loveable,Confused,Difficult~
  3.   ~33 ♥♥ ~
  4.   ~Green, brown, and deep purple ~
  5.   ~ A big brother.. : /~
  6.   ~ Moi ~
In A Nutshell...
  1.   ~ Lunch!!~
  2.   ~Tennis~
  3.   ~Tennis and Baseball~
  4.   ~Shopping!!~
  5.   ~ I love all ♥~
  6.   ~ She doesn't judge me ~
  7.   ~ NECTARINES!!~
  8.   ~ A project, and then never finishing it ~
  9.   ~ Hawaii, or my Grandma's. I love u. ~
My Faves…
  1.   ~ What not to Wear, and the Biggest Loser~
  2.   ~ The proposal; And Dear John~
  3.   ~ I love a lot of music ~
  4.   ~ The clique Series~
  5.   ~ Wii fit ~
  6.   ~ Rachel Bilson, and Stacey London ~
Style Sense
  1.   ~......~
  2.   ~ Hollister ~
  3.   ~ Love 'em all~
  4.   ~ Mascara~
  5.   ~ One thing?? Um..... ~
Guyville
  1.   ~ Yes, No~
  2.   ~ 1/2 ~
  3.   ~ There's no such thing ~
  4.   ~Zac~
Daydreams
  1.   ~ Fashion Designer ~
  2.   ~ L.A. ~
  3.   ~ Bahamas ~
  4.   ~ Keep it, then spend it. ~
  5.   ~ Live your life slowly, because you only get one. ~
Either…Or
  1.   ~ Morning~
  2.   ~Vanilla~
  3.   ~Righty~
  4.   ~Both~
  5.   ~ Neat Slob~
My Healthy You Profile
  1. Fitness Faves
      ~ Anything that gets me moving~
  2.   ~Tennis~
  3.   ~Fave?~
  4.   ~Keep working, and get through the entire workout~
  5. Goal Girl
      ~ Keep getting better~
  6.   ~Legs, abs, and tennis ~
  7.   ~ Thinking of how healthy I will be when I'm older ~
  8.   ~ Shawn Johnson ~
  9. Tasty Eats
      ~ Necterines ~
  10.   ~ Beef stroganoff, or green beens with teriaki sauce ~
  11.   ~Try not to eat them ~
  12.   ~Anything~
  13.   ~Anything~
  14.   ~Yup!~
  15.  
  16. My Healthy You Journal  
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326 COMMENTS

     
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I am partly homeschool and partly at school. I think i'll be going to high school full time next year though. And good job food wise!
bfast- cheerios
snack-goldfish
lunch-ham&cheese&lettuce sandwhich, strawberries, goldfish
snack-Quaker bar
lunch- not really sure what my moms making yet... hope its something good!

grace2985 on 2/25/2010 6:58:20 PM

It is! But me and my friend are giving up chocolate together so like at lunch time it'll be so much easier Tong
& OMG! I think I tried that before! Well it was like with cool whip and something yogurt-y in it. Hehe. I will, sounds good! & i pretty much stuck to what i planned today. Its so much easier when u make ur meals for the day and just keep in ur fridge, take them out when u eat Smile

SportyGal on 2/24/2010 11:43:16 PM

Yeah! Lol dont worry thats exactly what i did this week. I gace up chocolate for Lent but then my mom brought home a box of Girl's Scout cookies. There was one left & no1 else was gonna eat it so i was like, what the heck. So yeah this week has been good so far (:
& sounds good! Hope ur plans worked out.
breakfast: fiber one shredded wheat with soy milk, banana, + hard-boiled egg
lunch: salad w/tofu, yogurt + almonds
dinner: im having some soup with a baked potatoe, some tortilla chips and im gonna have a nutrisytem oatmeal cookie for desert!

SportyGal on 2/24/2010 5:47:48 PM

Are you homeschooled or do you go to school? And yesterday I ate:
bfast- oatmeal, mexican bread, piece of tortilla
lucnh- pastromi sandwhich, apples &PB
snack- Quaker bar
dinner- taco, goldfish, some chocolate : )
I had my first track practice! I'm happy and nervous because i dont go to the school that i'm on the team for so i dont know anyone.

grace2985 on 2/23/2010 12:38:34 PM

Lol its okay, sounds like fun traveling...but OMG dont! It's fine, as long as u didnt have the whole bacth Tong
& yeah ur food schedule is gonna be a lil weird when ur out cross country skiing..so whatever! I went skiing saturday..SO MUCH FUN! & yeah i only had a yogurt, banana + almonds for breakfast, then a few pretzels + wheat thins throughout the day cus i didnt have time to eat.

SportyGal on 2/22/2010 10:48:04 PM

Sorry I havent been commenting : ( I have been SO busy lately! Lol, I got to see Percy Jackson today! Have you seen it? I thought it was good, just was diff from the book.
Bfast-cheerios
lunch-apple w/PB, goldfish, a couple cookies
snack- a little of a few things (tasters for girlscouts)
dinner- 1 gram cracker, popcorn, a candy

grace2985 on 2/21/2010 12:55:12 AM

Yeah, same here! My confirmation i had like 2 deserts last friday, and a load of chocolate on valentine's day + monday. & same here, its only 2 days and no chocolate! Im a mess...lol. & GREAT job today...omg i heard about those, and i want them sooo bad!! Next time im at the store ;)
breakfast: Fiber One shredded wheat with soy milk, banana + egg
lunch: salad (lettuce, tomatoes, cucumbers, carrots, peppers, avocado, soy meat, light dressing) yogurt + granola bar
dinner: whole wheat pasta, broccoli, some wheat chips, orange, glass of milk Smile

SportyGal on 2/18/2010 11:05:52 PM

Lol wow thats gonna be hard, but i believe in you!! Im giving up chocolate cus on the weekends i go CRAZY with that stuff Tong
breakfast: yogurt w/grape nuts, apple slices + OJ
lunch: subway 6 inch + sunchips!
dinner: broccoli + califlower soup w/some tortilla chips, a lil rice on the side, potatoe, strawberries.

SportyGal on 2/17/2010 11:00:22 PM

Okay today I finally got to exercise again (after two days, lol)!!! Its because I bruised my tail bone skiing, so I cant do crunches and stuff. At least the skiing was a good 4 hours of exercise : ) Have you ever gone skiing(or snowboarding)?
Bfast- Kashi cereal, Quaker bar
Lunch- 1/2 pita sandwhich, 1/2 orange, 2 dark choc truffles
Snack- puppy chow (chex mix thing), and 3 cookies! (eww, I still cant beleive I ate that much)
Dinner-tortellini W/meat sause, salad, wheat thins
Exercise- about 30 min jog, 15 min walk

grace2985 on 2/16/2010 11:15:58 PM

LOL sorry again, i had a super busy weekend and my computer broke down and stuff...urg! & im glad ur all better (: wow, ur doing great, im so proud! & ahaha cool, i do yoga sometimes cus it helps u focus on ur body + how much u eat.
brekafast: Oatmeal w/soy milk, walnuts, almonds + banana, OJ
lunch: wheat thins + cheese stick, veggies + hummus, yogurt
dinner: this vegetarian rice dish my mom made, sweet potatoe, apples + grapes, and i had a small peice of chocolate cake cus for Lent tomarrow im giving up chocolate!

SportyGal on 2/16/2010 7:22:50 PM

Haha I know right!
(:






[[x3]]

evercole95 on 2/16/2010 5:42:38 PM

haha yeah. girl you did awesome the other day! that pizza sounds intresting, id like to try it lol. im SOOOO SOOOOO sorry i havent been able to talk to you lately. ive been crazy busy! so how are you?

loveyouu;

volleyballer27 on 2/13/2010 11:44:59 AM

Okey dokey, so how have you been? What part of the country do you live in? It's always interesting to talk with girlies who live somewhere diff than me! : )
Breakfast: Cheerios w/banana, Ouaker bar
Lunch: 1/2 apple, tortilla chips, PB&J sandwhich, oatmeal cookies
Dinner: I'm not really sure what mi mommey's making yet.
Snack: maybe a Quaker bar or yogurt
Exercise: I plan to go for a nice jog
Happy Friday!! : ) : )

grace2985 on 2/12/2010 5:12:00 PM

Hey lol! No im sorry i havent been on lately ive been busy with confirmation Smile & aww strep throat? that sucks, hope u get better soon! & yeah its okay to have ice cream when u have strep throat haha
& you did pretty do with the food today..the tuna sandwhich sounded good!
breakfast: this healthy blueberry muffin my mom got from a health place or w/e with a glass of soy milk + banana
lunch: salad + egg w/light dressing + protein bar
dinner: tomato basil raviolis with veggies on the side, some mased potatoes, and apple slices ;D

SportyGal on 2/11/2010 6:54:22 PM

Hey lol! No im sorry i havent been on lately ive been busy with confirmation Smile & aww strep throat? that sucks, hope u get better soon! & yeah its okay to have ice cream when u have strep throat haha
& you did pretty do with the food today..the tuna sandwhich sounded good!
breakfast: this healthy blueberry muffin my mom got from a health place or w/e with a glass of soy milk + banana
lunch: salad + egg w/light dressing + protein bar
dinner: tomato basil raviolis with veggies on the side, some mased potatoes, and apple slices ;D

SportyGal on 2/11/2010 6:54:21 PM

lol hey im sorry. i really wanna go to bed soon. no time to post my whole meals. cuz i stayed up late texting this senior (im 8th grade) and it was amazing. and then we both got snow days today! so perfectt!!!

sorry again!

loveyouuu;

volleyballer27 on 2/10/2010 8:48:24 PM

I am in 8th grade, lol. And you like Biggest Loser too??!! No way, I love that show! Haha, I'm gonna watch it tonight too.
bfast-Life cereal, Quaker bar
lunch- 1/2 chicken pita sandwhich, potato leek soup, bread with herb butter, lemon bar
snack-Quaker bar
dinner- Cheeseburger w/ketchup, corn, 1 chocolate
snack- maybe goldfish or a banana
exercise- 20 min bikeride, 12 min walk

grace2985 on 2/9/2010 8:39:17 PM

haha you did awesome today! i wonder if shoveling counts as exercise? lol

so farrrr heres my food;

bfast- fruity pebbles, 2bacon, a lil coffee, 90cal granola bar

lunch-2 pieces of pizza, a few apple slices, choco milk

dinner-2 small slices of french bread with a lil butter, a small portion of spaghetti with meat sauce, ceasar salad

snacks-chips and cheese and salsa, cranrapsberry juice with sprite. ill prob have another granola bar, milk, an orange, and pineapple, and more water. idk =P

exercise- shoveling? 20 minutes. prob some ab exercises for like 5 minutes. then maybe a lil arm workout. idk

you did good. i soo didnt! and same here im in a chocolate craze too!!

loveyouuu;

volleyballer27 on 2/9/2010 7:51:10 PM

I like your profile!
You sound very interesting. I like the show Clean House too (:







[[x3]]

evercole95 on 2/9/2010 5:28:15 PM

hey girl! aawesome job! we all have hungry days :]

bfast- bowl of fruity pebbles, 2bacon, small cup of coffee, 90cal raisin granola bar

lunch-baked chicken wrap, apples, blueraspberry slushy(:

dinner-beef stroganauf (spell? lol), green beans, salad i think, noodles

snacks-a few chocolates, chips and cheese i think, idunno sorry i cant remember, ohh a chococovered pb granola bar, milk, sprite zero, cranraspberry juice.

1 mile run(: and stretching, 1 min of abs (some situps real quick lol)

i didnt do so hott lol =P hehe whatevs.

loveyouuu;

volleyballer27 on 2/9/2010 3:56:20 PM

I was wondering, what grade are you in? Anyways, I did pretty good food wise today. I am trying to find some new exercises to do too. Im going to try out for track!
bfast- Life cereal
lunch- 1/2 orange, yogurt, goldfish, banana bread
snack- 1/2 PB & honey sandwhich
dinner- 5 fried shrimp, 2 lemon bars (soo good!)
snack- Quaker bar
exercise- 30 min cardio, 15 min dancing

grace2985 on 2/8/2010 10:10:45 PM

hey girl! yeah it does happen to us. lol. do you mean like telling eachother what we eat? cuz that SO helped me eat better! yeah id love to start again. lets start tonight k?

loveyouuu;

volleyballer27 on 2/7/2010 12:47:57 PM

Yeah ik! But it was a lil confusing..me and my friends we SO mad when we found out she married that one guy..wow. & good job w/the food! & oohh 2 hours, dang! & thanks i did lol but ugh i had like a ton of chocolate covered almonds there..i guess they're ok?

SportyGal on 2/6/2010 11:01:18 PM

lol. yeah same here!! :]

loveyouu;

volleyballer27 on 2/6/2010 12:55:54 PM

Lol its okay. and yeah i know it sucks cus it tastes really good! & great job w/ the food part, and omg i went to the movies too last nite! I saw Dear John but i had a nice, filling dinner so i didnt bring anything. & oohh awesome job w/the exercise ;)
breakfast: Medium size apple w/ greek yogurt + almonds
lunch: i plan on having a veggie burger on wheat bun w/lettuce, tomatoes, cucumbers, avocado + honey mustard. maybe a protein bar
dinner: im just gonna have a salad w/light dressing becus i have a father/daughter dance tonight and i dont wanna look bloated in my dress ;P

SportyGal on 2/6/2010 9:34:07 AM

Lol.I dont know why but I've been craving water and bread lately.It's weird.

breakfast-low fat,natural frosted mini wheats with orange and water

lunch-pb sandwich on whole wheat with a few pretzel sticks,apple and juicebox

dinner-two small slices of pizza,sliced oranges and watermelon,and small slice of homemade fruit-
cheesecake. (i like scraped off the cream cheese
and just ate the crust though!)

selenaFan97 on 2/6/2010 12:18:54 AM

As long as you worked off the double dessert than I think you will be okay. I hate when I do that, lol. I think I am officially addicted to Oreos... not good.
Breakfast- Kashi shredded wheat cereal w/ bananas, Ouaker bar
Lunch- homemade chicken noodle soup, crackers, cherry yogurt
Snack-1/2 apple with PB
Dinner- pork chops with baked beans, organic Oreos
Snack-banana
Exercise-40 min cardio workout, 30 min jog/walk, 10 min bikeride

grace2985 on 2/5/2010 7:33:11 PM

OMG i know, me too! But yeah me and my aunt are HUGE fans Laughing
& you did pretty good w/ the food! How was the exercise?
breakfast: Luna Bar w/ banana + soy milk (i was late for early band practice so i couldnt eat much)
lunch: wheat thins + veggies w/ hummus dip, cheese stick, trail mix
dinner: whole wheat pasta w/sauce, soy meat (ik u said it was bad and i read it in the mag so i told my mom and shes gonna look more into it but until now im still gonna eat it lol) steamed corn, + some tortilla chips + homemade guac (:

SportyGal on 2/4/2010 10:54:51 PM

I did OK today. We went out for dinner.
breakfast- whole grain cheerios w/banana, Quaker bar
lunch- steak sandwhich w/ guacamole, pears and cheese, organic oreos
snack- 1 slice of bread w/PB
dinner- orange chicken, brown rice, beef and broccoli, egg roll, I also had some chocolate (I know i shouldnt have)
Exercise- 50 minute workout
Did i do alright? I think I need to cut back on the sweets.

grace2985 on 2/3/2010 10:41:27 PM

LOL yeah my aunt made it homemade ;)
& good job yesterday...and yeah its totally okay to have some cake since it was ur dads bday...wish him happy bday for me! lol jk. & OMG i did too! i went on my tredmil for 30mins while watching it Laughing
breakfast: medium sized apple w/ 2 tbsp peanut butter, glass of soy milk
lunch: veggie sandwich on whole wheat, yogurt
dinner: spaghetti squash, potato, zucchini, some trail mix for a treat Smile

SportyGal on 2/3/2010 7:05:38 PM

ikr? same! :] lol. ive actually lost a little weight, hows yer health plans workin??

loveyouuu;

volleyballer27 on 2/2/2010 8:29:31 PM

ikr? i was starting to think it was just me.. lol

loveyouuu;

volleyballer27 on 2/2/2010 3:20:39 PM

LOL thats totally okay! You did great with the super-thin crust pizza and the chicken wrap with spinach instead Smile
breakfast: oatmeal w/ almonds, soy milk + banana
lunch: salad with egg for protein, yogurt
dinner: 3 bowls of veggie soup (which is very low in calories, my aunt told me) 15 wheat thins + grapes.

SportyGal on 2/1/2010 11:19:47 PM

I did OK today in the food department. Could have done better though.
breakfast-oatmeal with craisens
lunch-ham cheese lettuce sandwhich, popcorn, some chocolate
dinner- Homemade chicken soup,1/2 slice pizza, dried fruit, organic oreos
snack- oatmeal bar
exercise- 35 minute cardio workout

grace2985 on 2/1/2010 10:21:41 PM

same! it takes me foreverrr to fall asleep. maybe cuz the tv's on =P lol. how often do you get on GL?

loveyouuu;

volleyballer27 on 1/31/2010 8:30:49 PM

Meaning of color and your Birthday!!
Don't cheat, If you are honest, this tells the truth. It's pretty good. Write your answers on a piece of paper,


and NO cheating!! The answers are at the bottom.


1. Which is your favorite color out of: red , black , blue , green , or yellow ?

2. Your first initial?

3. Your month of birth?

4. Which color do you like more, b ! lack or white?

5. Name of a person of the same sex as yours.

6. Your favorite number?

7. Do you like Flying or Driving more?

8. Do you like a lake or the ocean more? &n bsp;

9. Write down a wish (a realistic one).


When you're done, scroll down. (Don't cheat!)









Answers

1. If you choose:
Red - You are alert and your life is full of love.
Black - You are conservative and a ggress ive..
Green - Your soul is relaxed and you are laid back.
Blue- You are spontaneous and love kisses and affection from the ones you love..
Yellow -You are a very happy person and give good advice to those who are down.

2. If your initial is:
A-K You have a lot of love and friendships in your life.
L-R You try to enjoy your life to the maximum & your love life is soon to blossom.
S-Z You like to help others and your future love life looks very good.

3. If you were born in:
Jan-Mar: The year will go very well for you and you will discover that you fall in love with someone totally unexpected.
Apri l-June: You will have a strong love relationship that will not last long but the memories will last forever.
July-Sep: You will have a great year and will experience a major life-changing experi en ! ce for the good.
Oct-Dec: Your love life will not be great , but ev entually you will find your soul mate.

4. If you chose:
Black: Your life will take on a different direction, it will seem hard at the time but will be the best thing for you, and you will be glad for the change.
White: You will have a friend who completely confides in you and would do anything for you, but you may not realize it.

5. This person is your best friend.

6. This is how many close friends you have in your lifetime.

7. If you chose:
Flying: You like adventure.
Driving: You are a laid back person.

8.. If you chose:
Lake : You are loyal to your friends and your lover and are very reserved.
Ocean: You are spontaneous and like to please people.

9. This wish will come true only if you send this to five people in one hour. Send it to ten people, and it will come true before your next birthday

cheerinlady123 on 1/31/2010 8:10:03 PM

I did pretty good today, breakfast want the best though : (
breakfast:2 pancakes, hash browns, sausage, milk
lunch:dried fruit, tangerine, oatmeal cookie
dinner:1 taquito(tortilla roll thing), whole grain cheerios & milk
exercise: 27 minute bikeride
Tell me how I did!

grace2985 on 1/30/2010 11:36:14 PM

yer just doing ok?

im doing good, im really tired tho, haha. blehh.

loveyouuu;

volleyballer27 on 1/30/2010 10:50:58 PM

Yeah me too.Like my friends eat a little more than I do and when I only eat a little they ask "are you trying to make me look like a pig?" I'm not exactly TRYING.Its just I get filled up easily lol.

Breakfast-orange, small donut and string cheese and water

lunch-half of ham sandwich with two chocolate cookies (not the best i know but i worked it off later and felt much better)

dinner-two small pieces of halibut, (i couldnt finish them though) greenbeans, and potatoes and water

selenaFan97 on 1/30/2010 5:23:17 PM

LOL! well carbs are just...ugh so addictive. hehe. and thanks, u did a great job too! & oh im glad ur feeling better and ur exactly right about doing a better job becus u didnt have school and other stressful stuff!
great job today!!
breakfast: Fiber One Shredded Wheat w/soy milk +banana
lunch: veggies (bell pepper slices, tomatoes, mushrooms) w/ 2 tbsp hummus, wheat thinks + cheese stick, apple
dinner: rice w/tofu + veggies, some peices of sushi, grapes...i had to eat light tonite cus i had a party...omg it was amazing <3

SportyGal on 1/30/2010 12:46:15 AM

lol girl, i was just thinkin bout you! i was like wow we havent talked in fereverrr! :] how are youuu?

loveyouuu;

volleyballer27 on 1/29/2010 11:04:36 PM

Oooh okay i see. I crave bread most of the time so carbs are my weakness...and brownies Tong OMG fresh from the oven? I want one! lol. & yeah you did really great today! Laughing
breakfast: Fiber One Shredded Wheat w/ soy milk + banana
lunch: tuna sandwich on wheat bread w/lettuce, tomatoes, cucumbers, pickles, avocado, honey mustard. yogurt + 100 calorie pack
dinner: pasta, lil rice, zucchini, crackers + grapes.

SportyGal on 1/28/2010 11:24:58 PM

Awh i think its just all in ur head...are u constantly thinking about sweets/junks and just indulge to get it over with? anyways:
breakfast: Fiber One Shredded Wheat w/ soy milk +banana
lunch: veggie soup w/ wheat thins + yogurt
dinner: couscous (rice dish) w/veggies + tofu, a lil bit of pasta, and an orange

SportyGal on 1/27/2010 10:38:35 PM

Hey! So sorry for replying late my stupid computer broke ): anyways sounds like you did pretty good that day!having candy and pizza when ur w/a friend is pretty normal so its fine! lol.
breakfast: Fiber One Shredded Wheat w/ soy milk + banana
lunch: salad w/egg for protein, + nutri-grain bar (im obsessed with them now!!)
dinner: fish, homemade mashed potatoes, squash + zucchini, crackers + hummus, orange ;)

SportyGal on 1/26/2010 10:26:25 PM

hey girl! You asked on my profile if I would be you workout buddy! SURE!

sugarbaby12 on 1/26/2010 9:53:36 PM

Well, it's up to you if you want to do the healthy you journal. I already do mine, so it might be easier that way.

grace2985 on 1/26/2010 2:44:08 PM

Thanks! I will try to post what I did as much as possible!

grace2985 on 1/25/2010 6:02:09 PM

Thanks! I will try to post what I did as much as possible!

grace2985 on 1/25/2010 6:00:42 PM

cool thanks Smile
well tday for breakfast i had cereal and tea, lunch was a cheese salad sandwich, carrot sticks an apple and a granola bar, and for dinner i had pizza Tong
oh and i did an hour of karate for exercise
-xoxo

EllieMJ on 1/22/2010 12:10:03 PM

LOL cool! ur grandma even sounds healthy ;) lol
OMG no way...thats what it said in there? Aw man!
Oh, and great job on ur food mine was pretty bad yesterday Frown
breakfast-Fiber One Honey Clusters w/soy milk + banana
lunch-salad w/egg for protein, yogurt
dinner- subway 6inch, apples + pb, and some mcdonalds fries. urg! stupid brothers had to get mcdonalds and not subway.

SportyGal on 1/22/2010 7:57:38 AM


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Starburst Strawberry Banana

Flavor: Delicious candy flavor in a yummy gloss.

Fab Fact: Treat yourself anytime with this 2004 Lip Smacker.

Read it for free! Get a sneak peek at Julie Kagawa's thrilling series...

 
The Blood of Eden series continues…and this time, Allie must save her creator—and the world—from a deadly virus that could end
human and vampire existence.
 
CLICK HERE to download a free excerpt of
The Eternity Cure by Julie Kagawa.
 
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