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3 HOURS AGO Don't fry your brain in the sun-- try these mind workouts to keep sharp all summer long! http://t.co/PqFTk9jvVP
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Heyy girlyy it's Kate, prez of the Dazzling Dancer's Club (DDC). Thanks for checkin out our profile and welcome to DDC! We're glad you joined. We'll be adding new things every day, so check our profile often! Keep dancin'! -Kate
dazzlingdancas<3 on 12/3/2010 9:25:44 AM
Hey guys! I'm gonna try and be more often. I entered the "Speak Now" Taylor Swift CD contest, so I will be checking to see if winners have been posted a lot. I didn't enter for me though, I entered so I could give my friend an awesome Christmas present. Christmas is only 46 days away! And I personally am starting to freak out over what I'm going to get who.
dancergirl001 on 11/9/2010 8:59:33 PM
Hey Guys! Sorry I haven't been on for a while. I've been extremely busy with school. I had to run a mile today.
dancergirl001 on 10/1/2010 9:00:22 PM
Wats up comment plz
Cre8tive_2114 on 8/14/2010 5:37:33 PM
u like dance wat dance do u do I do jazz and I also run cross and swim comment on my profile.
cre8tive_2114 on 8/8/2010 7:32:52 PM
Hey guys! Sorry I haven't been on since like May or June, but I'm back!!! I haven't been the best at keeping up my workouts lately, especially running. One of my best friends and I promised each other that we would run almost every week day and at the end we would run this major cross-country course. I think she might kill me at the course in the middle of August. RunnerRain, I'm also with you on giving in to eating! Especially in the summer when I get bored. Oops!
dancergirl001 on 7/7/2010 8:44:27 PM
hi
Sarah's Mag on 6/22/2010 11:39:34 PM
Tat was gonna say 'bend your legs 90 degrees.' Sorry!
RunnerRain on 5/30/2010 3:37:05 PM
Hey! I'm gonna post a great ab workout every week, and so this is what I suggest you do: Do this exercise as many times as you can every other day until I post the next. If you like it and it helps, add it to your daily workout in future weeks. Side Slimmer 1. Lay down on your side, square your hips and stack your legs. Bend your 90 degrees. Be sure your hips are still squared and your legs are still stacked and on the floor. 2. Twist at the waist so that your shoulders are flat on the ground. 3. Cross hands at chest. 4. Bend up using your side muscles. 5. Do as many as you can on each side. You may do this as often as you want throughout the day. Remember to drink lots of water!!!! Hope this helps! Post back!
RunnerRain on 5/29/2010 9:34:03 PM
not so good. I keep giving in to eating!!!!!
RunnerRain on 5/29/2010 9:23:03 PM
Awesome guys! How are you doing on your goals?
dancergirl001 on 5/25/2010 6:17:36 PM
Hey! I'll be your workout bud! Just post on my profile and we can give advice!
RunnerRain on 5/22/2010 8:25:13 PM
i meant publicly sorry bout that. :-D
polar bear rox! on 5/17/2010 10:55:02 PM
i can be ur workout bud! answer on your profile cuz 4 sum reason i cant get mine 2 be publiclt visible. :-l thnx. love ya! :-D
polar bear rox! on 5/15/2010 8:44:28 PM
ill be ru workout bud
redsock101fan on 5/15/2010 5:45:13 PM
Will Zoey find her fashion fairytale?