Hey I saw your post about you training (I think) for cross country, and how you said it was really hot, you could always use a treadmill if you have one. Hope this helps!!

nobody25 on 7/15/2010 1:21:33 AM

hey girl!
Depending on how heavy your flow is you should change it every 4 to 8 hours. So if its heavy change closer to 4 hours apart and if its not so heavy you can change closer to 8 hours. Also it is ok sleep in a tampon, just change it right before bed and right when you wake up. As for which ones you should buy its kind of a personal decision. If your really nervous i suggest using a slender or slim tampon which are made for light flows of girls new to tampons. If its a little heavier and your interested in using a regular tampon (theyre really not much different ) go for it! Basically there are 3 absorbancy levels, light, regular, and super. use a tampon that fits your flow and comfort level. I personally prefer playtex sport regular Let me know if you need anything else!
Lots of Love
Ellie

hugatree95 on 7/5/2010 7:10:55 PM

hey girl!
I saw you had a question on how to use a tampon! If you would still like some help with that or if you have any other questions i would be happy to help you out! Just let me know on my profile!
Lots of Love
Ellie

hugatree95 on 7/1/2010 9:20:35 AM

heyyyy i saw the comment u left on the sleeping thing..i only mean this as a joke look up the song Insomnia on youtube its the first vid... and listen to the lyrics LOL

lolandpeace987 on 6/23/2010 10:10:46 PM

That is true... it is high school! My school system is just with our small town, so 99% of the people are staying with the town's high school. A couple people are going to private, but not many! It will be wierd for me because we get laptops to take home in 7th and 8th grade, but they dont have them in high school! I probably wont be on as much because of this so if i dont respond back right away, we have to give them back on wednesday.

ifmusicalgirl1 on 6/13/2010 2:45:03 PM

Hah yeahh, i've been also struggling with like snacking too much and having dessert. a lot . haha (:

Diamonds.In.The.Sky on 6/10/2010 9:57:17 PM

Wow thats hot!! The hottest its ben here is, like, 80. I dont mind the winds, i kinda like them when its warm out and the breeze is warm too... but im so glad because school ends in 1 week for me! ur lucky ur already out of school! Do you have any pets?

ifmusicalgirl1 on 6/9/2010 5:51:06 PM

Yeah, I go back around september 1st! much different! One morning it can be rainy, and then in the afternoon, it will be so nice out you cant believe it rained! (this happened on saturday!) So that means youre in that heatwave then? I saw on the today show it was like 109º! Thats just too hot!
~Isabel

ifmusicalgirl1 on 6/7/2010 3:30:01 PM

Omg, this is soooo funny!!
I just made my new account, but my old account was buttercup33 !!
Haha, i totally remember youu (:

Diamonds.In.The.Sky on 6/5/2010 11:16:33 AM

The trick im scared of is a drop in because i can do it on a small ramp but with i get the the skkate park i just freeze and cant do it! Is it the same with you ? and the thing is i cant explain it with my friends cos they have never even stepped on a board
!! but i love it!! I just finished doing kick turns

!!RAWR!! on 5/30/2010 7:07:31 PM

Anybody have a crush, but they don't know how to approach? Anybody have questions about their body, but feel embarrassed (or shy) to ask anyone? Is anybody going somewhere, but don't know what to wear? Anyone have family probs but don't know how to solve 'em? COME TO ME!

I will girve ya good advice hopefully...I've had 3 years of experience being a junior counsellor at school! Bring your probs and/or questions to my profile. I will get back to you within 48 hours guranteed!

<3 Fariha (:

kittylover101 on 5/28/2010 5:28:40 PM

haha yeah ik! i will be so bored by mid-summer...
and i only have 6 weeks left! (and one week is discovery week where we do community serviece, and the last week of school where wo do nothing) so those dont count

ifmusicalgirl1 on 5/10/2010 3:07:26 PM

I bet it will be different for you! Dont worry, you will make a ton of friends! Im more worried about keeping my friends! because there are 2 seperate lunch times... and so many more classes!

ifmusicalgirl1 on 4/28/2010 7:22:42 PM

yeah im kinda nervous... just because it is a whole new school that will be REALLY different and in my school you take some classes with upperclassmen!! but im also kinda excited... what about you?

ifmusicalgirl1 on 4/26/2010 6:52:06 AM

yep, i'm getting back on track!! it feels just so good(:
and yeah, i started track on monday, so i know what you mean about the strength training, but a little bit of abs and some pushups is really all ya need after track! (:
Bfast- oatmeal w/ blueberries, raisins, and milk
lunch- pb and j, orange slices, a roll, milk, and salad
dinner- hamburger helper, carrots, and for dessert some white chocolate yogurt (yoplait light, so 100 cals!)
and i had track today and i'm going to go outside in a little bit!

buttercup33 on 3/31/2010 6:45:24 PM

yeah i'm doing okay.. starting to slip a little bit, but i'm not gonna give up! i need some more motivation i think, and i skipped out on a few workouts because i was playing outside all day, but it's a new week this week!

buttercup33 on 3/20/2010 11:17:22 AM

OMG me too!! And today i am zonked becuz id idn't sleep the best last night! good job (:
bfast- special k, yogurt, banana, OJ
lunc- pb and j, salad, peaches, and french fries and milk
snack- apple, cheese stick
dinner- ??
and i did some tae-bo and was outside for a lil bit!

buttercup33 on 3/15/2010 7:07:45 PM

you're welcome.

Sydney on 3/11/2010 5:17:07 PM

hey. i saw your comment about how you texted your crush and he would always text you back, but now he wouldn't. well, pretty much the exact thing was happening to me! i would text my crush and he would always respond back. and he even texted me first sometimes. but then when i texted him one time, he didn't respond. and then i would text him again after a few days and he would never respond. so then i eventually stopped texting him cause i thought i was being annoying. after like a few weeks, i asked him why he never responds to my texts anymore and he said that his phone got disconnected because of his grades. and he got his phone back today! so i can't wait to text him. that might be why he hasn't texted you. unless you've seen him with his phone like after school or something. but i would ask him instead of trying to figure it out on your own. it'll do you a whole lot of good. i know it helped me a lot! bye

Sydney on 3/10/2010 5:26:59 PM

Hey girlie [: I did okay today.

Breakfast- 2 bowls of Rice Krispies w/ milk
Lunch- A peanut butter sandwich and strawberries (water to drink)
Dinner- 2 small baked potatoes with cheese and milk
Snack- 4 low-fat graham crackers and an apple

MusicLover3358 on 3/8/2010 7:24:13 PM

The Unwinding Cable Car is good....I like Adelaid and Fin too

candyrox646 on 3/7/2010 12:40:46 PM

I TOTALLY know what you mean. The exact thing happened to me. What you can do is just get an exercise video. They're really cheap at like Walmart and places and do those! Also, you could always go outside!

MusicLover3358 on 3/5/2010 5:27:28 PM

ya anberlin's the best!! wats ur favorite song by them?

candyrox646 on 3/4/2010 5:21:54 PM

Hey! I saw you do track and I have a quick question, if that's okay..
When you're in track, do you pick like one or two events and just focus on those? Or do you have to try a bunch of different events?
I'm thinking about joining track, so yeah. Thanks

emi.jade.b. on 3/2/2010 6:47:39 PM

Hey Chica, i know, i have been doing suckish lately too. I need something like a reward at the end of the week for eating healthy or something. I have been eating these "magic cookie bars" all the time.. but luckily they're all gone!!
bfast- an english muffin with pb and honey, a nectarine and milk
lunch- a turkey and cheese sandwhich, a few fries, fruit cocktail, and a side salad, milk
dinner- chicken soup with 2 bisquits w/ jam, and for dessert a sugar free pudding
snacks- a yoplait smoothie
excercise- none. i was gonna go to the gym but none of my friends could go and i just got some teeth pulled so i don't feel the greatest anyways

buttercup33 on 3/1/2010 7:49:12 PM