kcto14's Profile

All About Me!

Star Sign: Scorpio
Three words that describe me are: crazy, upbeat, happy
My Lucky #: 14
I’m crazy about this color: ORANGE
My sibs: Brother and Sister
Celebrity look-alike: Idk

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30 COMMENTS


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Hey Girls!!
You all are invited to join Club Girl Talk! It is a place to ask questions about pretty much anything. If you want to be a modder (you answer questions on your topic), please write on BellaandEdward s profile. Just remember, not everyone can make the cut, so if you are not a modder, you can ask the questions. Right now Club Girl Talk s profile is being checked, so if you have any questions about this club, contact BellaandEdward s profile ASAP.
Thanks and we hope you join,
President and Co President of Club Girl Talk (Nicole and Crystal)

BellaandEdward on 6/7/2009 2:00:53 PM

OK, so you'll be in charge of haed of toning, which means you create the hype, give out applications, set a due date, and decide who wins! I'd love to see the website when ur done, cuz soccergirls I can't see some things

igymnast10 on 6/7/2009 11:31:15 AM

Hey Girl!
I was wondering if you want to be the co prez of my new club (CLUB GIRL TALK I have a profile for it, whitch is: Club Girl Talk but i am on my personal account now, because the club profile is new and it has to be checked.). here is the app. Plz return by June 6th!:

1. Name:
2. How many times do you check your profile/GL:
3. Are you COMPLETEY honest?
4. Are you good at giving advice on pretty much everything?
5. Are you fashionable?

Thanks girl. The winner will be announced later today!

BellaandEdward on 6/6/2009 10:59:31 AM

HEy, have u made the website? Also, can u make an app. for head of toning? I need it by tommorrow plz! You'll be in charge of that!

igymnast10 on 6/5/2009 11:05:16 AM

Well i want to work on my thighs and stomach..you?

Lauren2071 on 6/4/2009 8:12:19 AM

I have no clue how to make a website, but if u know how I think it would be cool! I think just using our pro.'s for people to post will be enough, tho. I am picking a personal trainer right now! YAY! Plz spread the news about this fitness center! I was thinking the next application we do could be for head healthy eating. Their job would be to help anyone who needs help with eating right!

igymnast10 on 6/1/2009 12:36:44 PM

well c im involed with summer track and summer pride. basically wat i do is i wake up at about 6 and at 7 i start workin out. i lift weights, do plyometric boxes [its liek jumping on things], work with a medecine ball [a 10 lb ball that i lift, hold it doin sit ups, throw it, adn sit back but not all the way on my back w/ my legs in the air and pass it around my legs] do core work [pilates, push ups, sit ups, ect.] then do cardio [i have a low box about 1 to 1 1/2 feet tall and i hop on it hop down. for 2 sets of 25 seconds. then i step, right foot up, left foot up, right foot down, left foot down, ect for 2 sets of 25 seconds, then i switch to left first.] after that, i go home and eat breakfast [by then its about nine or so] which is ALWAYS something healthy. i try not to eat snacks but if i do its fruit. then in the evening i go to summer track. we streach [o yah, we do tht in the mornin too. before and after work out] do agilities, do fast foot ladder, run, then i do feild events.

for you i think you should do core work and run. if there are any summer programs around, you should deffenitly join!!! for thighs, you should do abs, leg lifts, squats, ect. [if u want to make the squats harder, add a 3 lb free weight to each hand, or add a medecine ball to the abs, or let weights to the leg lifts!] for stomach, do abs, run, ride bikes, and do back lifts. [you lay flat on your stomach with your hands on you back. then, using your back mussles, you lift your chest off the ground. start with 1 set of 15 and add a set every week until you get to 5, then start going back down.]

if you need anything else, jst ask!!! :]]

nicegurl on 6/1/2009 11:18:06 AM

hey girlie! thanks for commenting! I hope we can get started soon! OH! and guess what! i just lost another pound!!!!!

soccergirl112110696 on 6/1/2009 10:16:51 AM

okay So we can both help each other out

lauren2071 on 5/30/2009 12:52:21 PM

hi! awesome profile. and cute avatar! its SO cUtE! iS iT uR dOg?

smiley103 on 5/30/2009 10:27:26 AM

This is going out to all the people who have applied for personal trainer! I have had a great success with this, so many people have tried out! That's why we will make this into a workout center right here on GL! The prez, me, the vice prez,kcto14, and the personal trainer, to be announced monday, will run the center. The prez and vice prez will make sure everything is running well, make app.'s, etc. The personal trainer will be my trainer as well as help the other trainers and heads. If you have suggestions/questions plz tell me or the vice prez!

igymnast10 on 5/30/2009 9:36:06 AM

i cant be on gl on sat and sun and late tonight cuz im leaving for a trip but ill be on right away after that

kcto14 on 5/29/2009 6:24:42 PM

do you need a personal trainer. I'm on alot and i nned one too

Lauren2071 on 5/29/2009 3:22:42 PM

hay! i cn help u w/ lots of work out stuff!! i've been doin stuff since i was like 5!!! bt cn u help me? i REALLY wanna b more flexible

nicegurl on 5/29/2009 12:21:46 PM

Yes, I could be your personal trainer if you like.

willow xx on 5/29/2009 12:16:32 PM

I think we should join forces and make one big workout center in GL! I have a TON of people trying out and I think it would be cool if U would be vice prez!

igymnast10 on 5/29/2009 11:55:27 AM

its so simple!!!!!!!!!! i get so many compliments too... if anyone wants to take a risk with cutting their hair just take it!! nobody elso knows how you want your hair but you!! im only in middle skewl and cut it so ya

kcto14 on 5/28/2009 11:40:33 PM

i love cutin my own hair!!!

kcto14 on 5/28/2009 11:37:17 PM

im super bored!!!!!!!!!

kcto14 on 5/28/2009 11:37:01 PM

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kcto14 on 5/28/2009 11:36:40 PM

kcto14 on 5/28/2009 11:35:41 PM

Here is the app. for personal trainer.
1. What are your qualifications for personal trainer?
2. Are you on a workout plan/eating healthy plan now? If you are, what are the details of this plan?
3. How old are you and how long have you had a GL account?
4. How many times do u check ur pro and what time of day do you ussually check ur pro?
5. will you be true as a personal trainer?
6. answer the following sitch: I need to eat healthier but I dont really like meat except for steak chicken what should i do? And I need some workouts that will tone my stomach aka tummy lol, thighs, and butt. Also, what workouts should I do during the week and I don't wanna get bored of them!
7. what would you do to motivate me?
8. add details that are good about you
look, I can copy and paste too!

igymnast10 on 5/28/2009 10:31:34 PM

Uh, this is EXACTLY like my application! And I started the idea, I may put it into a club, tho so if u need more help, u can stop by!

igymnast10 on 5/28/2009 10:30:20 PM