Hey Girl! the secret to great abbs is Cardio and Stregnth training! Cardio:Running, Swimming, Bikeing, Intervals... Stregnth:Well in your case you wont want to worrie about your arms and legs so crunches, leglifts, situps, and anything els that would work your tummy! Some people think that only running will flatten there tummy or only situps will give them abbs.. NOT TRUE! so you being skinny is allready a step ahead! i would work more with stregnth than i would with cardio, because cardio is to make you lose the weight and stregnth is more to flatten it and give it abbs.. so i would set up a work out rotine that revolved more around strgenth rather than cardio but dont completly cut cardio out.. you dont want to go more than 45-60 min a day, thoes would be probley about max times... and as for the eating i would 1)STALK YOUR ROOM WITH GUM.. 2)sometimes people only go eat because there bored or sad.. try listening to some music or drawing a picture or doing a couple jumping jacks! 3)fiend more healthy foods that you like! for example i just found this new salad dressing that is TO DIE FOR! and i have eating almost NOTHING but salad for a few days now! haha! good luck! i hope this helps!

Jasper_rox12 on 1/19/2010 10:45:27 PM

hey i think a brown dress and blue sweater sounds really good for a bar mitzvah! that sounds really cute! is it a cardigan???

check out my profile and reply!

Hershey on 10/7/2009 9:20:43 PM