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mileycalyx on 5/29/2010 7:28:32 PM
hey girl! wats up?!?! i havent talked to y ain 4ever!! just checking up!
swim_chick101 on 2/26/2010 10:49:07 AM
Hey~ i am sooo sorry that i havent been giving the tip of the day every day here are the two:
1)Did u no a simple strol around the block can help reduce snacking urges? try it!
2)Make time 4 a good breakfast in the morning...ull want less later on
swim_chick101 on 2/9/2010 10:07:58 PM
and here is a good thigh one:
on both of these pages u will need to scroll down on the ab one it will b obvious whih one it is and for the thigh one it is the jump rope on
hope i helped!
swim_chick101 on 2/7/2010 1:41:49 PM
here is a good ab one:
swim_chick101 on 2/7/2010 1:35:18 PM
Hey Girl!! yea id love too!! see th elinks below for some GL workouts i love to do to strengthen my thigs and abs
swim_chick101 on 2/7/2010 1:31:10 PM
Hey! girl just dropping by the tip of the day!;)
TIP OF THE DAY
going to the mall or just around town? pack a few healthy snacks in ur purse so u dont need to grab a fatty pretzel!
swim_chick101 on 2/6/2010 1:08:50 PM
thanks 4 the progress report! i am glad u liked the tip of the days!! good 4 u packing ur luch! i wud bring like veggies (like carrots or something), fruit, like strawberries or grapes or whatever, and then a cracker like pretzels!
and then of course a sandwhich or something
as 4 the snacking thing, there is not really any special tricks but just keep working on it and make sure the snacks are healthy!!!!
hopei helped if u have any more questions, dont hesitate 2 ask!!!!
p.s. i shud really start listening 2 my own advice cuz i need to start eating healthier too!=)
swim_chick101 on 2/6/2010 1:03:46 PM
just stoppin gby to give u the tip of the day! sorry i havent been doing them daily, but i try my best to remember 2 put them and come on daily!=)
TIP OF THE DAY*****************************
this tip may not work 4 u, it only works 4 some!
wear lipgloss around the house! when u wanna snack when ur really not hungry, ull think of the lipgloss on ur lips and not wanna ruin it!
hope i helped!! continue to give me reports!
swim_chick101 on 2/5/2010 6:46:39 PM
ok it is probably cuz u have been trying too hard and not letting urself eat anything sweet!! this is my advice if u need more tell me::
ok so just allow urself one or 2 sweet, sorta unhealthy things per day!
try pudding, it is actually not that bad for u! alos, i no wait watchers makes some little brownies that taste yummy and are not that bad!!
this will help u to not go crazy over sweets since u are already getting some
swim_chick101 on 2/3/2010 11:49:47 PM
Hey did u know that you can eat " extra fruit sensations gum" with braces. I also have braces and I chew it. I think it is made for braces. It helps with food crac=vings
kshepherd15 on 2/3/2010 9:51:03 PM
Hey I saw your prob. You probably have even worse eating habits because you pushed yourself too hard. Try to find foods that is sweet and healthy. Instead of having a unhealthy desert have a light and fit yogurt with some chopped up peanuts on the top.
kshepherd15 on 2/3/2010 9:47:19 PM
Hey girl sorry!!! here is the tip of the day:
swim_chick101 on 2/2/2010 7:30:11 PM
yea thanks for the report!!=) about the not snacking unhealthily i have a problem with that too!! and even tho i have braces i still chew gum lol im so bad! My advice is try tic tacs or something else that tastes good but doesnt have tthat many calories
and about the after school snacking, dont let urself get too hungry during the day and have a few healthy snacks at school and have a good lunch so when u get home ur not starving
hope i helped if i didnt comment bac!
swim_chick101 on 1/31/2010 9:06:52 PM
Tip of the day**
if u have valentines day candy sitting on the counter in a bowl, limit urself to a certain ammount, then dont go over it
swim_chick101 on 1/29/2010 6:39:59 PM
O and if u havent already seen the past tip of the day on my profile, then here is a great one:
o wait nevermind i posted it in my app for ur helper i was gunna say the lemnade---seriously try it!=)
swim_chick101 on 1/28/2010 7:30:53 PM
Hey that info was totally helpful!!
to avoid over eating wen u get home from school i wud start packing ur lunch cuz it is healthier and u will get to eat more at school!
u might want to pack 4 lunch 2moro:
-a pb and banana sandwhich(ask me) or some kinda pasta but i recomend the sandwhich cuz of the pb so u can get protein since ur a vegetarian
-a granola bar
and something sweet like pudding or a cookie
i hope i helped a little for today i will still b on GL lots 2day so ask away!!
swim_chick101 on 1/28/2010 7:27:31 PM
oh and each day i will try to give u a tip of the day=)
***TIP OF THE DAY!***
drink lots o water!! it keeps ur skin clear and can even fill u up a little!
it keeps the urge to snack away literally.
also, do u want help only on healthy eating or help on being overall healthier( healthy skin, body, workig out...etc.?)
i think its the first but commen tback!
swim_chick101 on 1/28/2010 7:04:51 PM
Hey why not start right now??
soo...obviously, if u wanna eat healthier, then u shud ask ur parents to buy healthier food. i no that this isnt really an option for me so it might not b for u either.
um....do u have any specific questions?
um...can u tell me a little about ur lifestyle and ur eating so i can help u more?
im soo glad 2 b ur helper and i will give u some really good yummy healthy recipes soon=)
swim_chick101 on 1/28/2010 7:00:38 PM
i saw u wanted a health helper and i think me an u are on the same boat...i wanna eat healthier too andi have found some great snacks!
here is the app:
1) How old are u?
2) My goal is just to eat healthier and try to stay away from sweets
3)this is a drink not a snack but it is yummy: diet snapple sparkling lemonade! it is delicious!
5) i swim very competitively year round and have been swimming for five years!
6) more than twice a day=)
7) yes, very
i am a very fun, outgoing girl and wanna live life to the fullest!-)
hope u consider me! post a comment on my pro if u do! and i will check back here 2!
swim_chick101 on 1/27/2010 6:17:20 PM
I saw your comment about looking for a health helper and I'm interested.
1)How Old Are You?13
2)what are/were some of your health goals?Just to cut out sweets and exercise more.
3)Tell me a creative snack you came up with?I like to eat spinach with a little bit of vinegar(really good!)
4)Do you participate in any sports/exercising activities outside of school gym classes?No I just walk my dog and ride my bike.
5)How often do you check GL?I usually get on everyday unless I have a ton of homework.
6)Do you consider yourself responsible?It depends on what it is.
7)Anything else you want to tell me?My name is Kelly and my birthday is October 4th!
XxSkilletXx on 1/26/2010 9:05:22 PM
MOD MOD MOD OR anybody who can answer:
Okay so i read an article about dating behind parents backs.i have been thinking about dating behind my parents backs, i dont know what to do, i dont think i can talk to them about it...
Also what age do you think is a good age to start dating?
Also there is this guy i like who is going out with some other girl right now, or at least that is the rumor. i really like him, i cant get myself to stop likein him. I dont know what to do.
Also COme check out my profile!!! and leave a comment while ur there
xc binz on 11/10/2009 5:38:49 PM
Do Not Ask him out..it will result in awkwardness between you two when you eventually break up!!
TrustbMe,I know it!
marzziPan:) on 11/9/2009 8:39:42 PM
HAPPY BIRTHDAY! i turned 14 on 11-07 wat i do is like we get magazines and we try to find clothes that kinda macthes wat the celebritys wear we put them on and take pics then later u can put it in a scrapbook my friends and i do this ALL th etime its really fun too!
mayte411 on 11/9/2009 1:03:17 PM
Hey! HAPPY BIRTHDAY! I turned 14 about a month ago and we had a great time at my party... Depending on the group of girlies you can always do makeovers, manicures, pedicures, etc. Me and my buds played volleyball in my basement on our knees, kinda weird but it was so much fun! you could always (if your parents let you) tp some hot guys house. =) always always fun (unless u get caught) =P Pictionary or Imaginiff are really fun board games. Good LUck! Brittany =)
#1iowadefendersfan on 11/6/2009 10:22:37 AM
hey check out my profile i would like to one of your friend
crazyteen on 11/5/2009 12:46:09 PM
I would get to no him just a little better so you guys arent bgf but good enough that you know him enough to get along and have stuff to talk about. i dont know my bf that well cuz he lives in a diff state but it works out great. Txting is a great thing! haha just do what evr you think will work out best....
tennisstar21 on 11/2/2009 8:19:50 PM
U R well come!!
Pugglegirl1008 on 11/1/2009 4:14:24 PM
If you think that he is the one, then just go for it! He will get to know you better and you can get to know him. A wise guy ounce sayed "It's not healthy to live in the shadows, just be yourself.That's how all great lives start".
Your a girl, so dont forget to imbrace it!
Coca-Cola Fan on 11/1/2009 12:46:13 PM
To make an account, go to the homepage and near the middle left there should be something about signing up or signing in. I hope that helps, and I hope to read some of your reviews!
pointeprincess on 10/31/2009 9:50:22 AM
I'd definitely say be his friend first, then u already know him and have stuff to talk about. Maybe the first time you ask him out you could say something like 'we should hang out sometime' or have a get together with some buds and invite him along, so he won't freak out or anything. Just give him lots of (genuine) compliments and laugh at his jokes and ask him about himself. And I know every one says it, but be yourself!
Sarky3 on 10/30/2009 11:44:35 PM
definately become his friend more cuz guys are kinda freaked out when a girl they don't really know asks them out. get to know him and flirt with him more how to flirt you ask? well tell him a joke or jokingly tease him about singing something wrong even if he didn't but retract it by saying "i'm just messing with ya, you're an awesome singer" haha good luck hun
dramadork on 10/30/2009 6:25:21 PM
Get a little colser but not too much and when you are going to hang out some time say it's a date. He will be like DATE!!!! But if he likes you he will be ok with you saying it. And if he gets all worried you could add in as friends.
Pugglegirl1008 on 10/29/2009 7:34:51 PM
hey girls! my guy situation is in my healthy you section, please check it out!
lovemusic!23 on 10/29/2009 7:25:34 PM
Hey I saw your guy advice comment... you should TOTALLY get to be friends, GOOD friends, because it makes the transition to BF so much easier if he was already your BGF. Then you already know about each other! best of luck!
wyomingchick on 10/28/2009 11:05:55 AM
saw ur guy advice gomment...
DEF get to know him a bit better... Then you can figure if he is ur ytpe, or if u shud b just friends
hope i helped u!Smile
Gale4ever on 10/27/2009 11:20:03 PM
Hi! Um, I'm not too sure what you are asking. To write a review you have to make an account. To see my reviews, type in a book like My Most Excellent Year and click on the book. Then scroll down to the review section on the bottom right and look for my review (my penname is Myam_Lusia!) If this didn't answer your question, I'll still be happy to help you!!
pointeprincess on 10/26/2009 5:04:26 PM
Kk, first off, I absotluely think it'd be best to try to become really great friends with him first. Like gain his trust!
Here are some flirting tips, I have more I have them saved some where I'll have to go find it I don't like to have to re-type them, because I'm often giving them out on here.:
"Mirroring" is for inbetween advanced and beginger flirters.
Its like an unspoken laguage, its like copy-cating. So if he's got his arms crossed, you cross your arms too; if he runs his hands through his hair , you do the same. But don't go over board and do absolutely EVERYthing he does, then you'll end up looking like a monkey! But gracefully mirror him some of his gestures, his brain get the subconscious messege that ou like him. This is a great tip to get a guy to relax around a bunch of people while flirting.
Honestly this one works. Always. Yes its very old fashioned but its a classic.
Walk past the guy you like, making eye contact and giving him a smile. Then just as you're passing him, drop something, like a book, bag, pencil, or usually in my case My Script (I usually use this at a play rehearsal)
Ask him for help
Create an opportunity for your crush to "help" you, this will give him a confidence boost and make him feel more confortable around you. Pick something you're sure he's good at, like helping you pracice you part in a play, showing you how to strech before running, getting your car started, or solving a problem. Sound devious? It is but it works great!
Repeat his name
This is for any girl who likes a guy and wants to drop a hint.
Repeating a guys name in a conversation, shows him you're interested. Don't go offstage though (oh crap there I go with my Thespian self again. It means overboard.) like don't say "Yes Bob, Okay Bob, that sounds cool Bob, Really Bob? Thats amazing Bob?"
All kinds of "looks" to give him!
The Head to Toe look
This one is my favorite "look" and I must say works very well.
When a guy you like is walking your way, or standing across the room, give him a look all over from head to tow, then flash him your most outstanding smile! He's stupid if he can't tell that this means you're thinking he's looking fine all over.
Give him a nickname.
This works VERY good. It creates a inside joke between the two of you. Inside jokes are great for geting closer, and makes it easier to strike up a new convo! Make sure its something flattering or funny, I call this one guy "Mr. Never online" because he doesn't get on Facebook or Messenger all that often, so I always say "Hey Mr. Never online! Hows it going?" Its way easier to start a conversation that way because he tells me why he hasen't been on!
These last three are the most important things to do while flirting.
Make Eye Contact
Yes this is about the hardest thing to do with that cutie you've been crushin' on, but making Eye Contact, tells a guy that you're interested in him.
A smile makes you look friendly, confident and aproachable. People smile at people who smile. SO SMILE!!! Its contagious.
Don't think too hard about what to say or do - Just really pay attention to the things he says and let yourself respond naturally. Don't worry about what will happen next. Live a little!
Okay those are all for now!
reeg-a-lene on 10/22/2009 9:45:02 PM
CHECK MY PROFILE
lalaladi11 on 10/14/2009 5:03:01 PM
Hey chicky! I noticed your commen and I seriously suggest a green eyeshadow, a bronzey brownish eyeshadow/liner. Try navy blue mascara. I have blue/green eyes too. Bronze is the best color for these eyes. Blues and greens are also great cause they give the eyes that extra POP. I always do a black pearl liner and a very dark blue shadow but that wouldn't do well with your hair, but just experiment and find something that you like. My fave eyeshadow is a double, do a light green on the half closest to your nose and a dark green on the other. Black mascara and BAM. Hope you try it.
Valin on 8/16/2009 9:09:37 PM
thanks for the advice!!! =]
lovemusic!23 on 8/16/2009 3:59:21 PM
Hey girlie saw u were lokinn for some makeup tips 1st day of school wear some clear glittery lipgloss,either a clear mascara or a light pink or light green eyeshadow then put 1 dot of pink lipstick on each cheek and rub it in perfect!
Memesputerpunkin on 8/16/2009 2:32:46 PM
Flavor: A minty gloss that tastes and smells just as scrumptious as the original cookies.
Fab Fact: This yummy collaboration was cooked up in 2011.
Win like Gabrielle Douglas!