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1 HOURS AGO Don't fry your brain in the sun-- try these mind workouts to keep sharp all summer long! http://t.co/PqFTk9jvVP
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2 HOURS AGO SO creepy. What clues did you get from @ABCFpll tonight? Tell me what you thought of the episode! #GLpll #PLL
For spins: Concentrate on balnce and bring your arms in SLOWLY. That is really improtant. Unless your doing the layback or bielman, make sure to keep your back straight. And ALWAYS make sure your knees are bent slightly.
For Jumps: Make sure you take of properly according to what jump your doing. While your in the air, keep your arms close to your body and not swinging everywhere. And when you land, land on your toe pick and roll the rest of your blade down on the ice. sounds hard but it isnt.
Hope this helps!
chicka678 on 8/30/2010 1:43:28 PM
Will Zoey find her fashion fairytale?