Sorry if i haven't answered your question in a while! Girls life haven't been letting me log in for the longest time. Okay well let me just say, are you sure that your over weight because from the charts ive been looking at they all say that the highest llbs you could be before your overweight is 130 for people who are 5'1", my height(yeah im really short)Although its awesome that you are wanting to lose some llbs! Running since your good at it is a great choice, and biking, all of the activities you've suggested are great, if you feel tense on ur abs, its doing something for them, heres a little helpful tip, suck in your belly as much as possible if your looking to lose tummy fat, it looks skinnier and helps gradually lose some weight, also i think there are some exercises on the fitness and health page, check it out.
~~~Beth~~For more advice just ask!~~

x8beth8x on 4/5/2011 8:03:08 PM