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Healthy Habits Rock

Let’s get one thing straight: The goal of working out and eating right is not to turn yourself into a scary stick. But study after study proves girls feel better about themselves if they exercise regularly (anything from team...

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Dont compare yourself to others (especially celebrities!)

The truth is out! Celebrities have teams of stylists who make sure they look great at all times. And most of them work out like fiends and insist photos and videos be altered to make them appear much better looking...

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A QUICK GUIDE TO EATING DISORDERS

Here’s what you need to know about the most common eating disorders. ANOREXIA NERVOSA Anorexia nervosa is a potentially deadly eating disorder. The sufferer intentionally starves herself, and is unwilling or unable to keep a healthy weight for her size, height, body...

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No rock-solid abs? No worries!

Blame it on celebs, like Julianne Hough. She’s lucky as far as having fab abs. But the truth is, most of us have li'l bellies no matter what we do. “Whether you’re thin or overweight, everyone stores fat in different...

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The Truth About Weight

More girls than ever are either overweight… or starving themselves to be thin like their favorite celebrities. GL takes a closer look at what’s really going on and what YOU can do to feel more fabulous about yourself. The GL girls...

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“I’m so ugly!”

As Megan, 13, put it, “I’d be better off going to school with a bag over my head.” Megan hates her hair because she ways it’s too flat, her nose because it has a bump, and her ears because her...

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