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HEALTH & FITNESS | YOUR BOD

My nipples won't make up their minds

How come my nipples don't stay out all of the time? They only come out when I am cold, why? Your nipples harden in a response to stimuli, like cold weather, touch or anxiety. Muscles in that area contract and blood rushes in...

27 comments | READ MORE

What stinks down south?

I haven't had my period yet but when I'm sitting in class and doing my work, down there starts to stink! How do I make it smell better? My mom said to use soap so I do every time I take a...

34 comments | READ MORE

Why is my tummy so rumbly?

My stomach growls a lot, even when I’m not hungry. It’s so loud—and really embarrassing. How can I make the noise go away? Relax! Everyone gets the growls. In fact, stomach rumbles are signals of normal digestion, usually occurring in...

5 comments | READ MORE

Do these blue veins on my boobs mean I'm sick or something?

Is it normal to see blue veins on your breasts? I feel embarrassed asking, but I really want to make sure I'm normal! Put your mind at ease. “These are just normal veins that are very close to...

6 comments | READ MORE

Fact or fiction: Sweet scents lead to sweet dreams

Is it true that I can make sure I have good dreams instead of nightmares? While some claim that a person can learn to control their dreams, there isn’t much concrete info on the subject. But a recent study shed...

4 comments | READ MORE

I need longer pads! How do I tell Mom?

So I got my first period this week.. and my mom and I went to the store and got some U by Kotex Tween Pads. They are really good but not long enough! Every time I changed I leaked...and I...

19 comments | READ MORE


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Save your workout for when your fave TV show is on. Watching PLL while exercising will keep you distracted the whole hour. You’ll get in shape without even noticing!
 
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Flavor: Pop the top for this electrifying, citrus-flavored gloss.

Fab Fact: This soda goodness has been slicking lips with a yummy fizz since 1976.

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