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Could your PJs be causing you probs "down there"?

There is nothin' better than slipping into your fave well-worn PJs at the end of the night. But as cozy as those jammies are, could they also be a threat to your health? It may sound totally crazy, but a...

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3 ways to not be embarrassed about buying tampons

Tell me if this sounds familiar: That time of the month is comin’ up fast, you check your tampon stash and—ugh—your sis left the box empty! What’s a girl to do but run to the drug store, grab a box...

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What you need to know about pad chafing

That burning sensation you get after wearing a pad too long—yep, it’s got a name: Pad chafing. It occurs when you have friction or movement between two rough or dry surfaces and can leave skin (especially sensitive skin) feeling sore...

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Everything you ever wanted to know about stretch marks

Help! I have stretch marks all over my hips and thighs. I’m so embarrassed, I don’t want anyone to see them because I feel like they’re so ugly and nasty. How can I make them go away, and why is...

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Buh-bye charley horse cramps: Here's how to kick 'em for good

That grueling totally random pain in your leg? It actually has a name: Charley horse. And if you've ever experienced one, you know how much those 5-second stinkers can hurt. But why does it happen in the first place and...

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6 sneaky headache cures

Nothing is worse than a headache that sneaks up on ya. If you've ever suffered from one, you know how downright awful it can be. But don't let it stop you from having a great day--just follow these no-pill cures...

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Prevent icky dry winter skin by using a body scrub to exfoliate, then moisturize with your fave lotion.
 
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