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Eat THIS before your period

When you're dealing with menstrual cramps, sometimes heating pads and medicine just don't do the trick. But, what if there were certain foods that could help alleviate period-related pain? From beans to walnuts, here's what to eat so you can...

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How to ditch that embarrassing dandruff sitch

Don't let those dandruff flakes ruin your outfit or make you insecure this season. Now that the temps are dropping and dry skin is on the rise, it can seem nearly impossible to keep those embarrassing flakes out of sight...

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Scented products that can be disastrous "down there"

When it comes to your "down there" area, smelling good is definitely first priority, right? But did ya know some products you may be using to keep fresh ‘n’ clean could be potentially bad news for your lady parts? Here...

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Red hair don't care

Ginger. Fireball. Carrot top. Chances are you've heard someone say these things before. Maybe you've even said them without realizing how hurtful the words actually are to the person next to you. The truth is, being a redhead isn’t easy...

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Fall in love with your freckles

(Photo: GL Intern Caitlin Moynihan) Summer is long gone and while everyone’s tans are...

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All the deets you need to know about discharge

Every girl has it, but nobody wants to talk about. Yes, we’re referring to discharge, AKA the questionable goop that keeps appearing in your panties (we know, EW!). Yep, it’s true -- discharge is quite possibly the most awk and...

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For a post-workout snack, try a slice of whole wheat toast with peanut butter. The protein in the PB will help repair the muscles you used while burning calories.
 
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Drinking milk prevents breast cancer.

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