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Everything you need to know about your first gyno visit

So you just got your first period and now your mom thinks you need to go see the gyno...ugh! Even though it's not exactly how someone would want to spend their afternoon, it's totally necessary and not a big deal...

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What you need to know about pad chafing

That burning sensation you get after wearing a pad too long—yep, it’s got a name: Pad chafing. It occurs when you have friction or movement between two rough or dry surfaces and can leave skin (especially sensitive skin) feeling sore...

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Is shaving down there the norm?

All my friends say it is weird to have pubic hair and they say to shave it all off. I know this is my choice but I just want to know if shaving down there is the new norm. When is...

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I get super sweaty down there. What should I do?

Lately, I have noticed some sweat "down there" and I am wondering if it is normal. One day I had a whole bunch in my underpants and it smelled really bad, too. Any advice? Before you do anything about this...

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What's pH got to do with it?

I keep hearing about my pH balance and I'm very confused. What is it? The pH scale measures the relative acidity of a certain substance. Maintaining a standard pH allows organisms to function properly in a certain environment. A healthy vagina is slightly...

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My friends make fun of my hair down there!

My friends always make fun of my hair down there. They always ask if I’ve shaved “the forest” yet. It’s annoying! I keep it neat, don’t get me wrong, but my mom told me it’s supposed to be there. What...

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Afraid you’ll munch too much at a family BBQ? Eat a healthy snack like a fruit cup before you leave to go to the get-together. That way, you won’t feel tempted to scarf down the appetizers. 
 
Who’s your favorite real life Pretty Little Liars couple?



 
 
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A person should change their shampoo every six months because the hair will get used to it and does not get clean.

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