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1 HOURS AGO Late-night thought: A smooth sea never made a skilled sailor ⚓️

2 HOURS AGO RT @ImRapunzelx: @girlslifemag @PeytonList slayton! 👌

5 HOURS AGO Your PJs might be causing you serious health probz: http://t.co/ki7ToXOWna

 

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I don't want to tell my mom, but I'm itchy down there

I’m super itchy down there, but the last thing I want to do is tell my mom and go to the doctor. Is there even anything that I can do about it on my own? A little discomfort is not...

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Can't stop cutting the cheese!

Lately, I’ve been farting all the time. I can’t control it! What’s going on? A lot of things can force your bod to pass gas: a change in diet, sickness, anxiety. The first is the most likely culprit (and the easiest to...

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Body do or don't: Douching to ditch odor

I have a weird odor down there. I don't know what to do. I wash myself regularly, but my mom won't let me buy any of the special feminine hygiene washes. Help! It can be really scary when you smell something funky...

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I have a weird bump down there!

About a year ago, I had a weird bump on my vagina that eventually went away. But then last week, I found two more. Should I be worried? Figuring out what’s really going on down there is no easy feat—which is...

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How do I wash down there without getting irritated?

I recently got my first period and I’m not sure what types of things to use when washing “down there.” Washcloth or loofah? Bar or liquid soap? My mom told me to use whatever, but I’m worried I might get...

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What the heck is discharge, anyway?

I don't know what’s wrong with me! Sometimes I get this feeling like there's something gooey between the flaps down there. But, I don't get anything on my undies except for a little bit of wetness. Is this discharge? You betcha, babe. That...

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Make a fast-food swap! Make a healthier Egg McMuffin by topping a whole-wheat English muffin with an egg and a piece of low-fat cheese.
 
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Muscle weighs more than fat, so that’s why you gain weight instead of losing it when you workout regularly.

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Go behind the scenes with Bella and the Bulldogs...

 

 

In Nickelodeon's newest series, Bella and the Bulldogs, Brec Bassinger shines as Bella—a bubbly cheerleader who joins the guys' football team! CLICK HERE for a sneak peek at this hilarious show premiering January 17.

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