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I gave up's how I'm surviving Halloween

Yup, you read that right: No. More. Candy. About a year ago, I set out on a quest to be healthier and more fit. I pored over healthy recipes and started working out. But my daily candy habit was standing...


#Mmmonday: The all-time best after-school snacks

Cookies and milk are so third grade. Whether you sweet, salty or spicy, these crave-worthy treats will have you sprinting home after Spanish. Which tasty treat sounds best to you? What's your go-to after-school snack?


Five fall smoothies to try right now

We're a little bit bummed about saying goodbye to summer, but let's be real: there are *so* many great things about the new season. One of our faves? Fall food. Pumpkin, apples, spices...mmmmmm. These seasonal smoothies will leave you dreaming...


Is this super food actually a super villain?

For the past few years, kale has reigned supreme as the health foods of all health foods. You can find the leafy greens blended up in smoothies, tossed into salads and even dried into tasty kale chips. But could the...


Your favorite junk food is about to get a whole lot healthier

Big news! The FDA is about to change the junk food industry forever. How? By 2018, they've vowed to give the boot to all artificial trans fat. Hint: Trans fat is basically your body’s worst enemy, and raises "bad" cholestorol...


These six Qs will tell you if your nutrition bar is really that nutritious

Nutrition bars can seem like the perfect health food. They're quick, easy, portable and tasty...what's not to love? But while Clif, Luna, Kind and other bars can be an awesome snack, they're not *always* quite as nutritious as they seem...


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Ever get yelled at for doodling on your classwork? Doodles help boost brain activity and creativity, so just try drawing on a separate piece of paper.
What is your fave class in school?


I will not get my period until my weight hits 100 pounds.

Dazzle this season with decorations from Duck Tape!



'Tis the season for holiday crafting—and these are seriously cute! CLICK HERE to get the how-to for our five festive favorites.

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