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1 HOURS AGO Because #thighgap is waaaaaay overrated: http://t.co/Jj6MamwTvD

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5 new ways to beat your salad boredom

Everyone knows salads are an awesome way to eat right but after a while, nothing but grilled chicken and green takes its toll. Here are five new combos that’ll give a fresh and tasty twist on your everyday salad.

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Easy summer spring rolls!

(Photo credit: I Heart Daily) It's summer, ladies. The last thing you want to do is spend all your time in a hot kitchen—what you need are quick and light foods. This fast and easy spring roll recipe is perfect...

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My decision to clean up my act (or at least my diet) and eat clean

The winter of 2011, I became allergic to, well, just about everything. Well, not everything, but it sure felt like it. Foods I had eaten for years suddenly felt like poison to my body. My weekly sushi meals suddenly became a death...

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Go nutty for these energy (and peanut butter) packed banana cookies!

If you are looking for a lunch replacement that’s not only healthy but will boost your energy during the day (and tastes good), then you gotta try these banana energy cookies. Next time you are making rounds at the grocery...

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5 frozen and delish but still healthy treats

It’s summer, and that means one thing: it’s hot hot hot! So, when your sweet tooth starts to kick in and you need to cool down, how about indulging in some seriously mouth-watering (and good for you) frozen treats? From...

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Better-for-ya BBQ foods

With so many tasty treats at cookouts, it can be oh-so tempting to fill up your plate with everything in sight! Just keep in mind that some of these foods are not so great (sigh). We’ve got the lowdown on...

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Ok, we still have some of summer left, but the new school year is just around the corner! If you could enroll anywhere, where would it be?



 
 
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Thong underwear is bad for your health.

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