Hands off that hotdog! Do you know what's going on your bun?

We all know hotdogs aren’t the epitome of health food. They’re a special occasion thing, a backyard BBQ, family reunion, running wild with all your cousins and neighborhood buds as the sun sets on a perfect summer day sort of...

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Green meanies: How to make veggies taste good

Fellow picky eaters, unite! If there's one thing I can be counted on to do come dinner time, it would be snubbing the veggies on my plate. You know what I mean: I push them into an isolated mound of...

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5 signs McDonald's isn't as healthy as they say

Mickey D’s Director of Nutrition Cindy Goody declared that the iconic fast food chain isn’t nearly as artery-clogging and unhealthy as you might think. But, uh, we beg to differ. While we applaud their baby steps towards healthful eating...

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How to make over your fave chocolate-y snacks

Not only is choc a delish V-Day delight, it’s not half bad for ya! Dark versions (70 percent cocoa or more) have antioxidants and heart-healthy nutrients. Satisfy that sweet tooth the healthier way. V-Day Date with the BF What’s cuter than...

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Stellar ways to reward yourself (without reaching for a brownie)

When you’re so ready to give yourself a high five, it’s easy to reach for seconds of your mom’s famous brownies or dig in to an open bag of chips. But there are tons of ways to reward yourself for...

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Delish switches to make on Super Bowl Sunday

Thought your days of too-full plates were over come Jan. 1? Think again. According to the Calorie Control Council, Super Bowl Sunday is the biggest day for overeating in America after Thanksgiving. But instead of seconds and thirds of mashed...

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