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Lovely fruit kebabs...just in time for V-Day!

Move over, conversation hearts. This Valentine’s Day, ditch the candy and keep things fresh with an adorable good-for-you snack. These bouquet-inspired fruit kebabs have all the charm of a dozen roses for half the price, and–duh! you can obvs eat...

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5 so-called health snacks that aren't very healthy

Everyone loves a good healthy snack. Trail mix? Yum. Vitamin filled H2O, heck yes. But not everything that claims to be "healthy" actually is. In fact, some of the things you think are good for ya, are actually not all...

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Super cute and easy banana-peanut-butter sandwiches

Let’s face it: Caf food isn’t exactly the healthiest thing out there. And just because your school serves tempting baked goods during lunch time, doesn’t mean you have to eat em'. Instead, opt for a sweet and healthy treat like...

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Bounce back from the holiday sugarfest

After a month of sweets, here's how to up your healthy-girl game. It's nearly impossible to avoid going overboard on the rich foods between Halloween and New Year's Eve. But let's be honest: all that rich food can leave a...

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Makeover your fast food picks in 2015!

Whether your mom pulls into Mickey D’s for lunch or your soccer team makes a pit stop at Taco Bell, sometimes fast food is totally unavoidable. Even though these joints are notorious for serving up super-fatty foods, at drive through...

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Best foods to help ya ditch those winter blues

Does the winter season got ya feelin down and out? From peppers to cucumbers, these 5 foods may just help you deal when you're having one of those awful "dont-want-to-do-anything" days.

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Add a handful of spinach to a fruity smoothie (you won’t taste it, promise!) for an extra boost of nutrition.
 
You're craving something sweet. What do you choose?



 
 

It's bad to eat really late at night.

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