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1 HOURS AGO Cold-weather workout gear for your fall sweat sesh: http://t.co/f3SLGwmn0t

2 HOURS AGO Yikes! Which secrets AREN'T meant to be kept? http://t.co/1Ylw6tV9gK

3 HOURS AGO 5 ways to rock beanies like a b0$$: http://t.co/ejqfA67qyW

 

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Is your cereal causing you to have a bad day? Find out just how good (or bad) your cereal is for you

We’ve all heard the expression before: breakfast is the most important meal of the day. As much as we may love lunch and dinner, the sentiment is true. Starting your day off right with the proper nutrition is super important...

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5 yummy (and healthy) snacks to pack on your next road trip

With the holidays right around the corner we're anticipating long car rides with the fam and lot's of snack stops. But don't let those quick and cheap meals get ya, girlies! Keep it healthy and instead of eating a fast...

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Coffee: All of your questions answered!

Coffee. Whether you love it or hate it, this caffiene boosted drink is everywhere. From Starbucks to Dunkin' Donuts and fast food chains, there's so many to choose from. And with all the delicious flavors and welcoming smells, who wouldn’t...

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8 brain foods that will help you ace that exam!

Summer has ended and the new school year is here, which means lot's of assignments, studying and tests. If you're looking for that extra pep to your step and need to re-charge your brain, we've rounded up some of the...

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5 guilt-free fall treats to drool over

The autumn season brings some of our favorite desserts, but it also brings umwanted bloating and over-eating. From apple pie to candied apple's, we feel ya....we love em' too! But don't over do it. Learn how to induldge in your...

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5 fall inspired smoothies to try now

Summer is sadly coming to an end and although we are bummed about saying good-bye, there are so many great things that come along with the new season. One of our fave things about fall is induldging in pumpkin flavored...

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To get your Instagram peeps in the mood for fall, you post a photo of…




 
 

Thong underwear is bad for your health.

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