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An apple (chip) a day keeps the doctor away

It's common knowledge: Chips are bad for you. Apples are good for you. But apple chips? Well, they're the best of both worlds–delicious and nutritious (and a wayyy healthier alternative to greasy potato chips). Baking the crunchy, cinnamon-y treat is...

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Quick, healthy and delicious breakfast bowls to start off your morning right

You know what they say - breakfast is the most important meal of the day. Skip the sugar overload (we're looking at you, Fruity Pebbles) and whip up one of these super healthy morning meals instead for tons of energy...

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5 easy ways to slim down your slice

We all know that pizza isn’t exactly healthy (sigh–if only). The gooey cheese, hot dough and delish toppings make us drool every time we see 'em, and it’s almost always impossible to resist grabbing a slice. Luckily, you don’t have...

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3 grapefruit recipes that'll brighten your day

Citrus season is the only reason that we're actually OK with winter. And that's especially thanks to the biggest, baddest citrus fruit of all: the grapefruit. This beloved tangy treat can make us feel like we're relaxing in the sunshine...

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Stellar ways to reward yourself (without reaching for a brownie)

When you’re so ready to give yourself a high five, it’s easy to reach for seconds of your mom’s famous brownies or dig in to an open bag of chips. But there are tons of ways to reward yourself for...

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Lovely fruit kebabs...just in time for V-Day!

Move over, conversation hearts. This Valentine’s Day, ditch the candy and keep things fresh with an adorable good-for-you snack. These bouquet-inspired fruit kebabs have all the charm of a dozen roses for half the price, and–duh! you can obvs eat...

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If there's nothing to eat but fast food, make healthy decisions about what you order. Opt for grilled chicken rather than fried.
 
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Steroids are only a guy problem.

Come see what girls are saying about Echo!

 

 

 

Listen up, bookworm babes. Loved Esperanza Rising by Pam Muñoz Ryan? Check out her newest novel, Echo, in our second-ever book club! We're talking music, magic and more all month. CLICK HERE to check it out.  

 
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