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The crazy reason you should be eating breakfast every day

You’ve probably heard a million times that breakfast is the most important meal of the day. But what exactly makes it so important? Sure, it’s the worst when you’re sitting in math and your stomach won’t stop growling because you...

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The healthiest way to make blueberry muffins...right now

Muffins are definitely an easy on-the-go breakfast option. But unfortunately, those bakery muffins we all love (and impulsively buy in line at the coffee shop) are full of white flour and tons of sugar. Instead of splurging on store bought...

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The *real* effects of late night munching

Sometimes, dinner just isn’t enough-–we get it. But did you know that having a snack right before bed could be doing more harm than good? It turns out that while grabbing something to munch on before hitting the sack won't...

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The yummiest shamrock smoothie you'll ever have

Here at GL, we love a good theme––and if St. Patrick's Day is a way to motivate us to eat more green things, we're all for it! This year, we are planning to celebrate the Irish holiday with a green...

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Eat this not that: The 5 best foods for flatter abs

The sad truth: No matter how hard you've been working out and doing crunches, those dream abs aren't gonna show up unless you change your diet. If you've been dying to score a super toned tummy, you gotta get rid...

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How to make the grain bowl of your cuisine dreams

Everybody loves a burrito bowl–and honestly, what's not to love? Meat (or meat alternative), veggies, carbs, spices...it's like a whole food pyramid in one delicious dish. The bad news? It recently came out in the news that a Chipotle bowl...

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Set summer goals that will help you get motivated to stay in shape. Try cutting out soda or refined sugars.
 
Which celeb hottie do you wish to spend a day at the beach with?



 
 

Sex on TV leads to teen pregnancy

Win it: Splash into summer with *free* books every day this June!

 

 

So. Many. Reads. To. Win.

GL's Beach Blanket Book Club is back—and we've got over 51 books for you to score this month! CLICK HERE to check 'em out. 

 
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