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The Yummiest. Brownie. Ever--with a surprising twist!

In honor of our fave treat, we've picked a recipe that will satifsy all those sweet tooth cravings with zero guilt. Instead of a straight-up calorie-packed chocolate brownie, we've thrown a little twist into the mix. Here's a totally knock-out...

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7 winter superfoods we heart

Don't let a nasty cold hold you back from enjoying this holiday season. From blueberries to pomegranates, we've got 7 superfoods you should eat to keep that immune system up this winter.

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5 yummy holiday smoothies to make now

Now that the holidays are in full swing, there's nothing better than a tasty seasonal drink. And since smoothies are as easy as 1-2-3, we're all for whipping up a blended concoction that's not only good for you, but delicious...

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3 reasons you should put flaxseed into your cereal

Need an extra boost of energy and nutrients in your b-fast? You may want to consider flaxseed. Not only is it super yummy tossed in your cereal or a smoothie, but it also works wonders for your bod--just two tablespoons...

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Here's why diet soda sucks

You’ve heard it all before: soda is fattening, sugary, and hard on your skin. And believe us, even though we love the idea of a "healthier" sugar-filled fizzy drink, the word “diet” on a label doesn't exactly make it better...

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Turn your leftover candy into a healthier treat

Now that Halloween has come and gone, you’re probably left with tons of candy. From Snickers to Twix -- let's face it, the urge to eat it all is there. But not so fast, sistah! There's no reason to ruin...

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Stay hydrated! When exercising, drink lotsa water while working out to replenish the fluid you lost while sweatin’ it up.
 
Your parents have a huge list of chores for you to do when you get home. And on top of that, you had the WORST day at school! You...



 
 

As long as my food's organic, it's healthier for me.

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QUIZ: Could *you* be a QB?

 

 

In the game of life, are you the star player...

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