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HEALTH & FITNESS | YOUR BOD | EVERYTHING ELSE

Why is my tummy so rumbly?

My stomach growls a lot, even when I’m not hungry. It’s so loud—and really embarrassing. How can I make the noise go away? Relax! Everyone gets the growls. In fact, stomach rumbles are signals of normal digestion, usually occurring in...

5 comments | READ MORE

Fact or fiction: Sweet scents lead to sweet dreams

Is it true that I can make sure I have good dreams instead of nightmares? While some claim that a person can learn to control their dreams, there isn’t much concrete info on the subject. But a recent study shed...

4 comments | READ MORE

My throat's all phlegm-y!

I get this really gross phlegm in the back of my throat. I constantly have to clear it. This is really affecting the way I sing and talk. Ugh, we hear ya loud and…clear that phlegm. Dr. Mandell says nasal...

8 comments | READ MORE

Why do my fingers turn red when I'm cold?

Whenever I'm cold, my fingers start turning red and my fingertips feel stiff. This is painful and happens frequently when the A.C. is turned on high or I'm outside and it's cold. Is this normal, and what can I do...

18 comments | READ MORE

Please make my nose stop bleeding!

I get frequent nosebleeds. Many of my family members have deviated septums, and I've also heard allergies might be a cause. My doctor says it’s common for kids to get them, but I've pretty much worried myself sick about it...

12 comments | READ MORE

My feet are so stinky. Help!

This is so embarrassing, but my feet always stink. I can’t take my shoes off in front of anyone because they smell so bad. What can I do? No one’s feet smell fabulous. Why? Blame bacteria. Sweaty and damp...

8 comments | READ MORE


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