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AN HOUR AGO What's on your reading list this summer?: http://t.co/HXBBuUQ839 pic.twitter.com/giutf9yjSU

2 HOURS AGO #GIVEAWAY: 2 patriotic babes rock this Love in the USA tee from @chaserbrand. http://t.co/l2PZEjUfpI

14 HOURS AGO We know, we know...flossing is the worst. Here's why you should be doing it anyway: http://t.co/9APOpAOTAu pic.twitter.com/wcqaPLRJdl

 

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Keep that summer bikini bod playlist

Summer might be coming to an end, but that doesn’t mean your workout routine should! You’ve worked all summer to get your bod 100% beach-worthy—why not work to keep it? With school starting, try to keep time cut out in...

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4 ways to stay cool on super hot days

It’s about a million degrees and you’re dead set on going for a run...but should you be? We’ve got the do’s and don’ts for exercising in the hot, hot heat. 1. Sport a cap A mesh hat will wick moisture away...

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Speedy tips to prep for your next race

Preparing for a big race doesn’t have to be a stressfest. Get in shape and have a great time by following these simple training tips that’ll get you from your first workout to the finish line. Good luck, girls! Twice the...

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Get a bikini bod by August 1st!

Sure, summer’s already started, but you can still shape up before your next pool party. Here’s how to speed up that progress. Sport a heart rate monitor to up your workouts New York City-based trainer Jenny Skoog...

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3 ways to get a better bikini bod by tomorrow

It’s all about the last-chance workout, ladies. Yep, you can get buff before tomorrow’s beachy getaway. Here’s how. Stretch for better posture “Yoga can improve your posture. Standing up straight makes you look great,” says New York City-based personal trainer...

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One week to a bikini bod!

Don’t fret: You can get buff before vacay starts. Here’s our results-in-no-time plan. Get tank top-ready arms “Arm muscles can tone up fast,” says New York City-based personal trainer Shannon Sodano. Grab some small weights and do three...

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Too hot for a jog today? Take out your dog (or a neighbor’s) and head to the park for some low-key exercise.
 
Playing tennis is a ball (hehe, get it?). Have you ever played?



 
 

Your hair color can change a perfume's scent

Win it: Visit all your favorite villains in The Isle of the Lost!

 

 

Ever wonder what happened to all of your excellently evil Disney faves? Enter for a chance to check out the new generation of bad guys (and girls) in The Isle of the Lost, a prequel to Disney Channel's Descendants!

CLICK HERE for your chance to win.

 
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