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25 MINUTES AGO Yasss @5SOS is nominated for an #RDMA: http://t.co/jfmyWcp5sf

AN HOUR AGO It's #MARCH and you know what that means—a new grand prize #giveaway up for grabs! Score a @Shoetopia stash here: http://t.co/DNF0hBlHXa

AN HOUR AGO 10 moments everyone has while working out: http://t.co/aKh0AIQwNK

 

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Stay cool and shape up!

OK, so we all know hitting the pool is a great way to get toned without breaking a sweat. But, uh, we know everyone doesn’t have an all-access pass to a pool (we don’t!). Here are a couple other ways to tone up, without...

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3 fun beachside workouts

Don’t just sit there soaking up the sun…do something! The beach is the perfect atmosphere for getting your sweat on. The best part? After you’re done you can dive right in. How cool. Go for a jog. It might sound basic...

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We Tried It: Rollerblading

Looking for an activity with the same benefits of running and biking? Grab your skates and helmet and get zooming with Rollerblading, our fave workout of the moment. The Perks Rollerblading offers you a great cardio and full- leg workout...

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Keep in shape for fall sports during the summer

Play a fall sport? Don’t get too caught up on the lazy days of summer. Preseason can sneak up on you fast. Make a promise to yourself that you will keep in shape by doing these three easy exercises. Grab...

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Free workout tips to get you in shape for summer

You can soo get buff on a budget. Here’s how to shape up without spending one cent. 1. Follow trainers on Twitter Dying to have a personal trainer of your own but can’t find the cash? Try following a trainer...

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A speedy workout you can do anywhere!

Forget trendy classes at the gym. The latest buzz in fitness news is the fab benefits of calisthenics, aka, workouts you can do with your own body weight. The New York Times recently posted an article highlighted how much you...

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Don’t waste a workout on a bag of chips! Instead, grab an apple with peanut butter afterwards to keep up your nutrition.
 
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