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Getting Started

What's a period?

Menstruation is totally normal. It usually happens to girls between ages 9 and 16. Simply put, getting your period means your reproductive organs have started cranking. Starting to menstruate—or worrying about when you will—can be a little stressful. But, there’s...

How can I prevent an accident when I get my first period?

That unknown first period is scary. Not only is it kind of icky, but you don’t want to be caught off-guard (or unprepared). You can’t predict the exact time and day you’ll get it, so just get ready. Be sure...

Can people tell I'm on my period?

OK, OK, menstrual blood has a certain distinct smell. You could catch the occasional funky whiff when changing pads but, trust us, it’s certainly not noticeable to others. As long as you shower regularly and change your pad often, no...

What is PMS?

Contrary to popular belief, PMS doesn’t stand for Pretty Mean Sistah. It’s pre-menstrual syndrome. Most women experience some physical or emotional changes prior to their periods. Your breasts might be sore, or you might cry over a heartstring-pulling commercial. Headaches, bloating...

Menstruating vs. Ovulating

What is the difference between menstruating and ovulating? This is a not-so-simple question with a pretty simple answer. But we’ll betcha the average woman can’t give you a clear explanation. So here goes: The average menstrual cycle is 28 days,...

Does it hurt when you first get your period?

You probably won’t feel much of anything. According to Dr. Paula Hillard, director of women’s health at the University of Cincinnati College of Medicine, most girls don’t have much (or any) pain with their periods—especially their first. If you...


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