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Girl Talk

Is it normal to cry during your period?

Is it true you cry a lot before and during your period? -Cry Baby Hey girl! Lots of gals have mood swings where they feel sad, snappy or upset before their period. PMS (Premenstrual Syndrome) and mood swings are a part of...

Can exercise relieve PMS symptoms?

Is this true? And if so, are there any other exercises that help you with your period? -Cramped Up Hey girl! This is totally true, just one more reason exercise rocks! When you have cramps, you might not feel like doing...

Foods Packed with Period Relief Ingredients

I heard eating certain foods stops your period from hurting. Is this really true? And if so, what are they? -Looking for Relief Hey Looking for Relief! I wish I could tell you that eating certain foods would eliminate those horrible cramps...

Can I skip my period?

I'm going on a ski trip for the holidays, and I KNOW that's it's the same date as my period. Ugh. Is there anyway that I can make my period not come, or maybe just delay it for a week? ...

I'm embarrassed to buy pads!

This might seem really dumb, but I'm super embarrassed to go buy pads at the store. I mean, what if I'm standing behind a hot guy! How can I get over my embarrassment? -Supermarket Shame Totally normal, girlfriend! Plenty of...

My boobs get larger on my period

My boobs get really big, well not really big, but larger when I’m on my period. Is this normal? And is there any way I can keep them this size? -Period Puzzler Hey girl! It’s pretty normal to experience some...


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