This cuh-razy good dirt dessert will fulfill all your sweet tooth dreams
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Dear Carol: I can't stop crying
Exclusive: We've got your first look at Disney's "What the What?!?" weekend!
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Adorable on-the-go spring dresses every girl needs
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What your exercise cramps are *really* trying to tell ya
Share your thoughts on our April/May 2015 music issue! What did YOU love?
GL + Radio Disney Present: Alli Simpson Styling with Sammi Sanchez
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Foods with essential fats have been clinically proven to lighten some symptoms of PMS. Best source? Fish. Load up on tuna and try out some salmon to help you feel a little more comfy!
Sport Those Sweats!
No one feels like struttin' their stuff in 5 inch heels when they're battling their period! So give your bod a break by wearing comfy-only clothes!
Take a Hike
Grab a buddy and talk a walk to enjoy the crisp, cool air. Light exercise, such as walking, will help you breathe at relaxed pace, which helps relieve any tension in your muscles. Oh, and don’t forget to load up...
Being able to recognize the signs of a period on the way can be really helpful. It’ll give you time to go out and get tampons, pads, Midol, tea, whatever makes your period more comfortable. Some typical signs you may...
Double Up on Protection
Leaks happen. And since we never know if our flow will be heavy or light, be prepared in case the dreaded “spot on the pants” occurs. Back up your tampon with a panty liner. This way if a leak happens...
Write Away the Pain
Feeling lowsy? Wanna get this icky feeling out of your system but don't have enough energy to shout it out? Jot your feelings down in a journal or notebook. Writing will give you something constructive to do and will take...
Design your dress with Duck Tape for a chance to win $10,000
Wanna stick out at prom? Check out Duck Tape's #StuckAtProm scholarship contest for a chance to show off your ah-mazing design skills! More than $50,000 in scholarships is up for grabs—CLICK HERE for deets.