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WHAT'S NEW IN FITNESS

I still suck my thumb. How can I stop?

I’ve sucked my thumb since I was a baby, and I can’t stop. It’s making my teeth crooked. Help! You’re not a bad person for finding comfort in thumb-sucking, but you are damaging your choppers. The upper teeth will begin to...

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Feeling ouchie? 4 moves to help those everyday aches

One day, you do something awesome, like walk all over your neighborhood or race your bestie to the pool. And the next day, boy, do you feel it! Here are four aches we’re working through this spring, and four moves to help...

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Scientists say scanning Facebook makes you seriously body-conscious

We do it a couple times a day, the good ol’ Facebook News Feed scan. We want to see what our friends are up to, make sure our exes haven’t suddenly changed their relationship statuses, check out new pictures and like silly things...

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Thanks, Mother Nature! 5 fresh bites to gobble up right now

Bring on the farmer’s markets! Spring is here en force, and we are celebrating by eating up all of her delectable bounty. Here are five things you can find fresh in the grocery store right now, along with a few fantastic ways to...

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Can you be allergic to your bra?

My bra really bugs me sometimes. It's so itchy and scratchy. Is it possible to be allergic to your bra? Yes. According to dermatologist Dr. Milton Moore of Houston, some rashes and skin irritations on and around the breasts are...

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To tweeze or not to tweeze: I've got a nose hair prob!

This is weird, but I have a ton of nose hairs! It hurts to pluck. How else can I get rid of them? Believe it or not, those hairs do important things, like act as mini-filters to prevent dirt, dust and germs...

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My friends make fun of my hair down there!

My friends always make fun of my hair down there. They always ask if I’ve shaved “the forest” yet. It’s annoying! I keep it neat, don’t get me wrong, but my mom told me it’s supposed to be there. What...

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Can people tell I'm on my period?

I smell funky when I'm on my period. Can people tell? OK, OK, menstrual blood has a certain distinct smell. You could catch the occasional funky whiff when changing pads but, trust us, it’s certainly not noticeable to others. As...

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How can I hide stretch marks?

I’m getting stretch marks on my legs, which is weird because I haven’t really been growing much lately. They are deep and purplish right now and it’s embarrassing. My shorts have to be long enough to hide them, and warm...

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