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AN HOUR AGO The Mortal Instruments series just became a TV show: http://t.co/e9OysgIQoP

2 HOURS AGO Your #AprilFools guide to pranking this year: http://t.co/B6ZND86XPa

3 HOURS AGO 10 tricks to becoming a morning person: http://t.co/Jh2jqXQIT9

 

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WHAT'S NEW IN FITNESS

The *real* effects of late night munching

Sometimes, dinner just isn’t enough-–we get it. But did you know that having a snack right before bed could be doing more harm than good? It turns out that while grabbing something to munch on before hitting the sack won't...

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Do you have to go to the gynecologist once you get your period?

I just started my period. Does that mean I have to go to the gynecologist? The American College of Obstetricians and Gynecologists recommends a visit to the gynecologist when you’re between the ages of 13 and 15. However, seeing a gyno...

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5 DIY salad dressings you gotta try

There's no arguing that salads are delicious and healthy, but they can get boring really fast, too. That's why when we found these salad dressing recipes, we had to share. Ahead, our fave drool worthy DIY dressings that are SO...

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10 boob Qs you're too embarrassed to ask

Have questions you need to get off your, uh, chest? You’re not alone! Girls everywhere are baffled by their breasts. And whether you’re wondering if yours will ever grow or if they’ll ever stop growing, we’ve reached out to experts...

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Facebook removes body-shaming "feeling fat" emoticon after receiving numerous complaints

If you’ve been on Facebook lately, you may have noticed a slight change to the "feelings" options. Remember the "feeling fat" emoticon? Well, it's finally gone. While most FB users probably didn’t think much of the icon before, the popular...

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GL's beginner's guide to running

Sometimes we like the idea of running more than actually running—but since it's almost spring break, sitting around is just not an option. So let's make the decision to head out and tackle a few miles. Read our tips below...

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What you need to know about pad chafing

That burning sensation you get after wearing a pad too long—yep, it’s got a name: Pad chafing. It occurs when you have friction or movement between two rough or dry surfaces and can leave skin (especially sensitive skin) feeling sore...

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Red hair don't care

Ginger. Fireball. Carrot top. Chances are you've heard someone say these things before. Maybe you've even said them without realizing how hurtful the words actually are to the person next to you. The truth is, being a redhead isn’t easy...

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Itchy, dry skin patches? Get the lowdown on eczema and how to deal

The temps are dropping which means dry skin is on the horizon. If you're finding dry patches on you skin accompanied with itching and scratching, it might be time for some serious skin investigation. Here is the 411 on all...

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It's the period party of the century (and we're all invited)

Photo Credit: YouTube.com The first time Flo comes to visit (and if you haven’t gotten your period yet: have no fear, your time will come) it’s kind of exciting because it’s just like f-i-n-a-l-l-y, you know? It feels like this...

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If you have a habit of eating a “grab-and-go” breakfast, make sure you choose one that's high in protein, like swapping butter for almond butter on your toast.
 

 

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