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Wisconsin teen wins Doodle 4 Google contest!

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5 safest sunscreen picks of the season (and serious dos and don'ts)

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WHAT'S NEW IN HEALTH & FITNESS

3 bikini blaster Blogilates workouts

My nipples won't make up their minds

Hands off that hotdog! Do you know what's going on your bun?

Train yourself to do the splits

5 safest sunscreen picks of the season (and serious dos and don'ts)

WORKOUTS

Short shorts-approved moves for toned legs

Ready for your legs to take center stage? With these moves, you’re just weeks away from rocking those short-shorts, sistah! Try these six to tone up fast... Best butt buster Relax into a squat position with your left knee on the...

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HEALTHY STUFF WE HEART

6 graphic tees to get ya movin'

Sure, you can toss on your school tee with those yoga pants. But for days when you need an extra boost during your sweat sesh, try slippin' on one of these six picks. Each has a message that'll get ya...

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RECIPES

Yum! Grilled shrimp recipes for a weekend cookout

We are so ready to spend 24/7 outside, and you know what that means: It’s time to transform your backyard into cookout central. Ask Mom and Dad to fire up the grill, grab the freshest food you can find at...

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YOUR BOD | DOWN THERE

What stinks down south?

I haven't had my period yet but when I'm sitting in class and doing my work, down there starts to stink! How do I make it smell better? My mom said to use soap so I do every time I take a...

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YOUR BOD | EVERYTHING ELSE

Why is my tummy so rumbly?

My stomach growls a lot, even when I’m not hungry. It’s so loud—and really embarrassing. How can I make the noise go away? Relax! Everyone gets the growls. In fact, stomach rumbles are signals of normal digestion, usually occurring in...

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YOUR BOD | BOOBS

Do these blue veins on my boobs mean I'm sick or something?

Is it normal to see blue veins on your breasts? I feel embarrassed asking, but I really want to make sure I'm normal! Put your mind at ease. “These are just normal veins that are very close to...

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EAT RIGHT

Green meanies: How to make veggies taste good

Fellow picky eaters, unite! If there's one thing I can be counted on to do come dinner time, it would be snubbing the veggies on my plate. You know what I mean: I push them into an isolated mound of...

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YOUR BOD | PERIODS, PERIOD

I need longer pads! How do I tell Mom?

So I got my first period this week.. and my mom and I went to the store and got some U by Kotex Tween Pads. They are really good but not long enough! Every time I changed I leaked...and I...

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YOUR BOD | SKIN

Ew, I have little bumps on my arms!

Ew! I have little bumps on my arms. My guy friend was hugging me one day and he totally freaked out--he said my arms feel like sandpaper. Not cool. What's the deal?! Chill. What you probably have is a...

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YOUR BOD | HAIR

Just shaved my legs, but I'm still seeing roots!

Whenever I shave my legs, I can always see the roots right afterward. My legs are smooth and all, but I hate the way it looks. Help! Unfortunately, shaving won't nix your hair's roots. Getting as close a shave as possible...

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Take the stairs more than once. When you’re at home, run up and down the stairs three or four times before heading to your room. It’s a sneaky way to stay active.
 
 
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