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6 tricks to stop biting your nails NOW

You probably know that nail biting is a bad habit...but do you know just *how* bad? Turns out, the addicting action can have some serious repercussions. We're talking bacterial infections, fungus, tooth damage, ingrown nails, and other seriously nasty stuff...


Upgrade your H2O with these fresh'n'fruity recipes

Doctors recommend that we drink eight glasses of water every day—but we all know there are tons of other things we’d rather be drinking (have doctors even heard of Starbucks?). The solution to all that ho-hum hydration? Fruit-infused water. It’s...


Is your phone messing with your memory?

Can you remember the last time you memorized someone's phone number? Their address? Their birthday? Now that we have smartphones, that kind of memorization is pretty much a thing of the past. And while it's obviously helpful to have everything...


Why sunglasses are more important than you think

Finally, summer is here and the sun seems to be shining more than ever. You’ve known the importance of protecting your skin from UV-rays for as long as you remember, but did you know your eyes need protection, too? It...


The hidden reasons you should read more this summer

When we’re kids, reading is always on our summer to-do list, but as we get older we have less patience and time for it. We spend so much time reading for school, that we rarely decide to do it for...


Why you should be flossing...even if you're too lazy

Okay, be honest. Do you really floss every day? Do you floss ever? If you answered “not really,” you’re not alone. A new study from American Academy of Periodontology shows that most Americans, for whatever reason, *hate* flossing. Over half...


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Did you know that laughing actually burns calories? Just another reason to enjoy yourself today!
Do you watch movies online?


Anti-bacterial soap kills way more germs.

Show off your sporty style...and you could appear in NFL's next teen fashion campaign!


CLICK HERE to enter (plus snag inspo,

details and official rules).

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