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Cold curing teas to try now

Fall means extra layers of clothing, chilly temps —and unfortunately, nasty colds. It's easy to feel under the weather as the days get chillier, but don't fret, we've got just the fix you're looking for—tea! In our eyes, it's basically...

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Cold-weather workout gear we heart

Just because the temps are dropping doesn’t mean you have to move your workout routine indoors. Just switch up your gear! Swap out the super cute running shorts for adorable socks and leggings that'll be sure to keep ya warm...

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4 fad diets you shouldn't waste your time with

Just about every week there’s a hot new food regime that everyone’s obsessing over. You know the type: full of uncooked dishes, trendy vegetables (hello, kale), skimpy meals, and weird food combos (bleh!). Oh yeah, the reviewers will rave and...

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Brown bag it: Healthy (and yummy) school lunches

When you think about healthy lunches the first thing that comes to mind is: 1. they take forever to make and 2. they are boring and repetitive. The good news is healthy lunches don’t actually take forever and they can...

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5 fierce apps to help you get your fit on

Ugh. Homework is piling up, the temps are dropping, and summer is long gone -- but don’t fret! Get back to that happy-go-lucky, confident mentality you had over summer with a rad new fitness app! Nothing can boost your mood...

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Find out which celebs are getting physical on Instagram!

For some, finding the motivation to exercise can be a little…er difficult. So to help you out, we scoured Instagram for the best celeb fitspo that'll get you motivated to get movin' in no time. Just flip through the slides...

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