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3 HOURS AGO Why you should be rockin' a super cute sun hat this season: http://t.co/6iUJMHrLzm

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Thanks, Old Navy! 5 inspiring message tanks to snag right now

We’re no stranger to Old Navy’s awesome ON Active line of clothes. In fact, we’re huge fans. So, when we spied these adorable tees in stores and on the website, we were applauding them—and ourselves, ‘cause you know we’ll totally be rocking these...

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5 signs it's time to go to the doctor

We know, we know: going to the doctor is pretty much the least amount of fun you can have, possibly third to the dentist and taking a state exam at school. But sometimes, you’ve gotta bite the bullet and make yourself an appointment...

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Beat April showers with a fresh spring sweat sesh playlist

Unless you’re the Wicked Witch of the West, a little April shower doesn’t mean you’ve gotta cancel your sweat sesh. Plug in these tunes and take your workout inside…or waterproof and hit the great outdoors. A little rain never hurt anyone! Well. Unless...

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Wish you were more into the whole workout thing? Here's the key

We’ve tried playlists. We’ve tried buying cute new gear. And while it works…sometimes…others, we just don’t want to get our sweat sesh on. Ever wondered how some people manage to get excited about working out while you’re more “meh” than “yay”? A new study...

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10 exercise excuses--busted!

No more backing outta your workouts, babe. We’re blowing the lid on those oh-so famous excuses us girlies give to nix our fitness. 10 reasons why you can never cop out on getting your physical health in check again...

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Feel the need for speed? Marathoners share secret to beating your personal best

Way back when—think the 1970s—there were far more distance runners capable of maintaining high speed than there are today. Sure, we’re breaking records. But the depth just isn’t there. So what was their secret? Long and slow, says the Huffington Post. 1975 Boston Marathon...

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