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Confused, sad, mad? Here's why you've been feeling so emotional lately...

Have you been feeling super emotional lately? Maybe you're totally happy one minute and then crying hysterically the next, or you go from cool and collected to freaking out in a matter of minutes. Good news—you're not going crazy. Check...

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Stop that slouch: Why posture counts more than you think

If you've got an achy back and the girl in the mirror looks shorter than you remember being, there might be something weird going on—or, more likely, there's a simple answer: slouching. Turns out, all those probs may be linked...

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The best cures for all your spring allergy sneezes and sniffles

After months of cold winter weather, all we want to do is lay out in freshly cut grass and spend every second outside in the warm sunshine. Unfortunately for some of us, the change of season brings miserable seasonal allergies...

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6 ways to keep calm & carry on in every situation

With the end of the school year coming up, you’ve got plenty of reasons to be freaking out (that’s not including friend drama, nagging parents and your rocky relationship with your BF). It may seem like a little too much...

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Freeze! These fruit infused pops are our new favorite treat

Just because you're sweet tooth is cravin' doesn't mean you have to blow your diet. There are better ways to satisfy those urges in a natural way. After all, sometimes those store-bought treats, though awesome, are not exactly healthy for...

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10 foolproof ways to make yourself a morning person

Some mornings may seem nearly impossible to get out of bed when the alarm clock starts buzzing. You’re warm, comfy and the last thing you wanna do is pull back the covers and get ready for school. But let's be...

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Close the car window! If you leave the windows open on the highway, you’re hurting your hearing and your hair. The friction from the wind can leave you with split ends, and the loud noise makes your eardrum less sensitive to sound over time. 
 
You’re hanging at your friend's pool party and EEK! Aunt Flow stops by for a surprise visit. You:


 
 

If you look at the sun, you will go blind.

 
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