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Beat April showers with a fresh spring sweat sesh playlist

Unless you’re the Wicked Witch of the West, a little April shower doesn’t mean you’ve gotta cancel your sweat sesh. Plug in these tunes and take your workout inside…or waterproof and hit the great outdoors. A little rain never hurt anyone! Well. Unless...

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Wish you were more into the whole workout thing? Here's the key

We’ve tried playlists. We’ve tried buying cute new gear. And while it works…sometimes…others, we just don’t want to get our sweat sesh on. Ever wondered how some people manage to get excited about working out while you’re more “meh” than “yay”? A new study...

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10 exercise excuses--busted!

No more backing outta your workouts, babe. We’re blowing the lid on those oh-so famous excuses us girlies give to nix our fitness. 10 reasons why you can never cop out on getting your physical health in check again...

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Feel the need for speed? Marathoners share secret to beating your personal best

Way back when—think the 1970s—there were far more distance runners capable of maintaining high speed than there are today. Sure, we’re breaking records. But the depth just isn’t there. So what was their secret? Long and slow, says the Huffington Post. 1975 Boston Marathon...

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Beat spring allergies once and for all

Not looking forward to the sniffles and sneezes heading your way this season? Yep, neither are we. That’s why we’re working hard to beat allergies before they start. Are ya with us? Well, obvi! Start taking an antihistamine now Waiting until you start feeling...

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8 gross things that won't kill you

Swallow those screams and hold back the cringe that’s wriggling up your spine. Yes, the eight things below are on the icky side of the spectrum. But you know what? It’s silver lining time. GL presents eight things that might gross you out...

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The supermarket aisles are lined with pastel treats. Even if you don't celebrate Easter, what's your fave candy?



 
 

Sex on TV leads to teen pregnancy

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