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Next time Mother Nature brings your Monthly Gift, be prepared. Tampax Pearl, with LeakGuard® backup built in, will be on the top of your shopping list. Why do we love it? Namely because we could now ditch our backup—and get on with...
Does everything in your world seem to be changing, especially with your bod? Don’t you wish you had someplace to turn for answers to every little question? Well, now you do! We checked out Gotcha Covered: Everything You Need to Know About Your Period (Chronicle...
A few months ago, we posted a Question of the Week on our Web site: "Have you gotten your period yet?" We also asked readers to share their thoughts, concerns, opinions and advice on this pressing monthly matter. If we...
THE CAUSE For those who are prone to severe headaches or migraines (beyond-awful headaches that usually affect one side of the head), there are tons of potential triggers—from junk food to cigarette smoke to lack of sleep to…PMS. You’re cranky, you’re...
THE CAUSE The fluctuating hormone levels make most girls feel like plowing through an entire bag of potato chips. Experts aren’t 100-percent sure why hormones trigger cravings, but chances are you’ll spend a few days each month drooling over salty or...
THE CAUSE Some girls’ hormonal changes mess with the brain’s serotonin, a hormone that improves moods. The result? A gloom ’n’ doom attitude.THE CURE “Avoid caffeine. It can make you a little more anxious, and that can make mood swings worse,” Dr....
Enter today to win a glass candle set from nkdpure.com. CLICK HERE for your chance to get pampered with one of everything on the January calendar. Download January's "Spoil Yourself" Giveaway calendar.
Name:Kate A Age:13 Sport:Basketball Personal Best: I scored 43 points in a very important game. I was feeling the pressure from my team, but I was glad to take charge and help lead us to victory. Secret to Success: For me, training is key - whether it's running a mile or two or practicing my shooting form. Without practice, I wouldn't be the player I am today. CLICK HERE for more!