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Paulette W.

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How To Deal

Acne Attack

THE CAUSE Yep, blame the hormones again. Right before your period, your body may produce extra androgen, a hormone that kicks oil glands into high gear. THE CURE “Keep skin clean, but don’t wash it too often,” Dr. Larissa Hirsch, a...

I get really bad cramps!

Once the aspirin wears off, I’m in such pain. What can I do? For one, ditch the aspirin for ibuprofen. “It’s the best medication for menstrual cramps,” says Ob/Gyn Dr. Kimberly Moran Turner. “Advil, Motrin and Nuprin stop uterine...

Banish PMS Forever!

Cramps, bloating, mood swings—yeah, periods can suck. But with these expert tips, you can beat even the ickiest PMS symptoms and make it through the month. How bad is your PMS? OK, that’s a trick question—any girl who’s bloated, crampy,...

TOP SECRET: Code Names

Say you're in the middle of homeroom and a bud asks why you're doubled over. Or, (eek!), you're caught without supplies, and you need to find out who has the goods. Obviously, you don't want your crush to hear (if...

Beat the Blues...

Ten reader suggestions for chasing away PMS... 1. Drink warm milk, tea or hot chocolate, and snuggle under an electric blanket. 2. Put a heating pad on your belly, read a book and indulge in ice cream with chocolate on top. ...

Going With The Flow: What every girl should know about getting her period

A few months ago, we posted a Question of the Week on our website: "Have you gotten your period yet?" We also asked readers to share their thoughts, concerns, opinions and advice on this pressing monthly matter. If we learned...


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