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PMS cravings? 4 snacks to eat (and 4 to avoid) to kick cramps to the curb

When that time of the month rolls around, all you wanna do is assume fetal position, stuff your face with junk food, crank up T. Swift and throw shade at your BGFs for not going through the same pain. Been...

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Can people tell I'm on my period?

I smell funky when I'm on my period. Can people tell? OK, OK, menstrual blood has a certain distinct smell. You could catch the occasional funky whiff when changing pads but, trust us, it’s certainly not noticeable to others. As...

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Do you have to go to the gynecologist once you get your period?

I just started my period. Does that mean I have to go to the gynecologist? The American College of Obstetricians and Gynecologists recommends a visit to the gynecologist when you’re between the ages of 13 and 15. However, seeing a gyno...

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Why does my period stop while I'm sleeping and bathing?

Why does my period stop while I'm sleeping and bathing? Is that normal? Or am I just imagining things? If you’re sleeping (that is lying down, not asleep at your desk in French class), the blood and tissue will build...

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The 1-2-3 of period protection

Getting your first period can be a tad nerve-wracking. It doesn't help that it can get a li'l awk talking to your mom about certain things! But there are def a few deets you should know, and that’s what we’re...

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Those "growing pains" you've heard about? Here's what they really mean

Does a growth spurt come before your period? Hey girl! Your period is part of puberty and becoming a woman. Most of the time, yes, girls will experience a growth spurt before their first period, but you will continue to grow for the...

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