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Blush much? Traumatic tales from that time of the month

Having your period can be really rough. From stained jeans to tampon traumas, it may seem like you're the only girl in the world who can't seem to get her time of the month under control. Trust us–you're not. We...

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Is your period tricking you into thinking you are fat?

Tons of girls get tough-to-resist craving during their period (ugh). And who hasn't downed a double serving of Ben 'n' Jerry's or a bunch of brownies during those moments, only to feel even worse when the snack sesh is over...

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3 ways to not be embarrassed about buying tampons

Tell me if this sounds familiar: That time of the month is comin’ up fast, you check your tampon stash and—ugh—your sis left the box empty! What’s a girl to do but run to the drug store, grab a box...

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Eat THIS before your period

When you're dealing with menstrual cramps, sometimes heating pads and medicine just don't do the trick. But, what if there were certain foods that could help alleviate period-related pain? From beans to walnuts, here's what to eat so you can...

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The secret reason you may be having trouble with tampons: Part one

Tampons can seem pretty scary to begin with. But trying to use a tampon and not finding a hole to actually get it in? Double scary. Especially when there's an underlying problem making your excitment towards womanhood come to a...

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The secret reason you may be having trouble with tampons: Part two

When I hit puberty at 11 years old, I didn’t really know what to do. I mean, first of all, these things just grew on my chest seemingly overnight, making me jump right from a training bra to a C-cup...

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Don’t waste a workout on a bag of chips! Instead, grab an apple with peanut butter afterwards to keep up your nutrition.
 
Spring is right around the corner. What do you think you'll miss most about winter?



 
 

Weather can give you headaches.

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Don't miss this special excerpt from the new Ruby Redfort book!

 

 

 Ruby's backand this time, the mystery is bigger than ever. CLICK HERE to read a *free* excerpt from Ruby Redfort Catch Your Death!

 
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