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Why does my period stop while I'm sleeping and bathing?

Why does my period stop while I'm sleeping and bathing? Is that normal? Or am I just imagining things? If you’re sleeping (that is lying down, not asleep at your desk in French class), the blood and tissue will build...

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The 1-2-3 of period protection

Getting your first period can be a tad nerve-wracking. It doesn't help that it can get a li'l awk talking to your mom about certain things! But there are def a few deets you should know, and that’s what we’re...

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Those "growing pains" you've heard about? Here's what they really mean

Does a growth spurt come before your period? Hey girl! Your period is part of puberty and becoming a woman. Most of the time, yes, girls will experience a growth spurt before their first period, but you will continue to grow for the...

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Could exercise stop your period?

Could exercising delay your period or make them irregular? Hey girl! I often thought that exercising can delay your period, and I’ve learned that there is some truth to this but only in extreme cases. First, you must ask yourself how...

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What's with the waterworks? Is crying during your period normal?

Is it true you cry a lot before and during your period? Lots of gals have mood swings where they feel sad, snappy or upset before their period. PMS (Premenstrual Syndrome) and mood swings are a part of the whole period...

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My periods are nine months apart! Is this normal?

I’m 15 and have gotten my period a total of three times over the course of a year and a half. I can go as much as nine months between each period. Is this normal? There’s really no such thing as...

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