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It's the period party of the century (and we're all invited)

Photo Credit: YouTube.com The first time Flo comes to visit (and if you haven’t gotten your period yet: have no fear, your time will come) it’s kind of exciting because it’s just like f-i-n-a-l-l-y, you know? It feels like this...

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How do I insert a tampon?

I can’t insert a tampon without it hurting. Is something wrong? How do I get it right? Tampons can be tricky at first, but they shouldn’t be uncomfortable or painful at all, insists Dr. Charles Wibbelsman, author of The Teenage Body...

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I'm ready for tampons. How do I tell Mom?

I want to start using tampons but I don’t know how to tell my mom when we’re at the store. Can you tell me what to say? For some reason, it can be really awkward to talk to moms about...

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PMS cravings? 4 snacks to eat (and 4 to avoid) to kick cramps to the curb

When that time of the month rolls around, all you wanna do is assume fetal position, stuff your face with junk food, crank up T. Swift and throw shade at your BGFs for not going through the same pain. Been...

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Can people tell I'm on my period?

I smell funky when I'm on my period. Can people tell? OK, OK, menstrual blood has a certain distinct smell. You could catch the occasional funky whiff when changing pads but, trust us, it’s certainly not noticeable to others. As...

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Do you have to go to the gynecologist once you get your period?

I just started my period. Does that mean I have to go to the gynecologist? The American College of Obstetricians and Gynecologists recommends a visit to the gynecologist when you’re between the ages of 13 and 15. However, seeing a gyno...

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Drinking milk prevents breast cancer.

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Don't miss this special excerpt from the new Ruby Redfort book!

 

 

 Ruby's backand this time, the mystery is bigger than ever. CLICK HERE to read a *free* excerpt from Ruby Redfort Catch Your Death!

 
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