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Health Tip of the Day

Instead of snacking on any junk food you could get your hands on, eat an apple, which will leave you full until the next meal.

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Health Tip of the Day

Want a super easy workout without the heat? Clean your room! You’ll be burning calories while earning your allowance.

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Health Tip of the Day

When applying sunscreen, don’t forget the tricky spots (ears, behind the shoulders, eyelids, and feet) so you don’t get burned!

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Health Tip of the Day

Having a rough day? Sit down and think about 10 things that you are truly thankful for! It’ll remind you of the positive things in your life and get you back to your normal self in no time. Having a...

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Health Tip of the Day

Afraid you’ll munch too much at a family BBQ? Eat a healthy snack like a fruit cup before you leave to go to the get-together. That way, you won’t feel tempted to scarf down the appetizers.

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Health Tip of the Day

Would you rather hang with friends than find time to exercise? Why not combine the two and get a bunch of friends to go on a walk or bike ride around town.

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Instead of snacking on any junk food you could get your hands on, eat an apple, which will leave you full until the next meal.
 
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A bath won't get you clean because you are soaking in your own dirt.

Calling all fashionistas! Could *you* be NFL's next Star Stylist?

 

 

Hey, fashionable football fans! We want *you* to show off your sporty styling skills in NFL's Star Stylist challenge. 32 finalists (one for each team!) will compete for their chance to be featured in GL and win tix to the game of their choice. 

CLICK HERE to enter! 

 
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