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4 ways to show your sweet side with honey!

Now’s the time to be oh-so-thankful for our buzzy friends, the honeybees. September is National Honey Month, and we’re counting the ways honey makes our lives better: It’s a sore throat soother: Honey has antimicrobial...

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In the News: Why laughing is so fab

Ever wonder why you can’t stop smiling after a good laugh? Or why you and your besties laugh at the tiniest things when you are all together? According to The New York Times, multiple studies showed that laughter releases endorphins, which are chemicals...

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It's fall, so don't forget the sunscreen!

When the temps drop, it’s easy to let your daily SPF drop off too. But, truth is, every girl needs to slather on the stuff every morning and before you head outside. A study found a link between distance running...

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"What's the deal with the HPV vaccine?"

There are lotsa wacky rumors flying around right now about the HPV vaccine, a series of shots that can help prevent cervical cancer. We chatted up one of our fave doctors to help set the record straight. Here, Dr. Joanna K. Dolgoff gives her...

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10 songs that'll keep your heart pumping this fall

For those girlies that don't have school sports during the fall season, it's super easy to get stuck in a rut of skipping your post-school workout. But not this year, chicas! We put together a special playlist of some oldies...

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Calling all cheerleaders!

Sept. 9th, is National School Spirit Day. Who knew? Our friends over at Varsity informed us that it's about more than just sporting your school's colors (though go HERE if you wanna do that!). They want cheerleaders to commit to doing 4 hours of...

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