7 books to get you ready for spring break
This jerk was looking for a reaction
Feeling less than awesome about yourself? 3 ways to boost your self-esteem
The biggest OMG celeb moments of the week
Spa day! Homemade coconut lavender sugar scrub
4 sundresses you should have in your closet this spring
3-free: What you need to know about nail polish
Would you wear a "wearable"?
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6 HOURS AGO Oh, baby! It's finally #SpringBreak & we hope you're indulging in some sun....and these relaxing reads, of course: http://t.co/b88XKJ1jej
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Get bikini abs before spring break
Spring break is approaching fast and it’s time to shed that
winter coat. After accomplishing these abdominal exercises, you’ll be able to
confidently clad yourself in that string bikini you’ve been eyeing all winter!
Paddle Board Plank
Get your body ready for those...
How to ride a skateboard
Have you ever seen those cool skater kids riding around town, shredding
on railings and jumping steps, and wishing just a little bit that you could do
that? If you’re anything like me, planting a foot on a skateboard usually ends
Zonked after school? 3 ways to give your afternoon a healthy makeover
These long winter days at school make most of us come home stressed and exhausted! Our first instinct is to grab the chips and remote and go in to total couch potato mode. Sure, it feels relaxing at the time...
Train like Gracie Gold! GL's gold medal sweat sesh
Any figure skater worth her blades knows that off-ice training is
essential to performing her personal best. Ya might not be standing on the
podium anytime soon (hey, join the club!), but that doesn’t mean you can’t
train like a champion. Here’s an...
Get right-now results with a body blaster workout
The key to seeing results ASAP is squeezing in a little bit of exercise whenever you can (that means doing leg lifts when you turn on the tube) and being smart about the activities you pick. As we prep for...
I work my butt off! Why am I not getting in shape?
Feel like you’re sweating on the daily, but aren’t seeing any results? A trainer weighs in...
“Results don’t happen overnight—the important thing is being consistent,” says personal trainer Francesca Pucher. You may also be overestimating the minutes you’re exercising (maybe...
Your hair color can change a perfume's scent
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