4 dance moves to master before the spring fling
This sweetie sure knows how to make a girl swoon
Dear Carol: Help! I'm the annoying friend
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February Sleepover Giveaway: Week 4 winners!
Insta upgrade: Five free apps to perfect your pics
The best BB creams for your end-of-winter skin woes
10 thoughts that go through your head during a workout
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Tinker Bell and the Legend of the NeverBeast Character Voices
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Your New Years Resolution to work out more may have fallen through, but in the spirit of Lent (or just spring), you can renew that pledge to exercise! After all, it's a great time to clear your mind...or something like...
Upgrade your gym locker: 10 must-have essentials you never thought of before
Gym class can be super fun and exhilarating–getting that blood flowing during the long school day is an amazing way to break up your day. Not so amazing? Looking a hot mess afterward (the sweaty look is not exactly...
GL's beginner's guide to running
Sometimes we like the idea of running more than actually running—but since it's almost spring break, sitting around is just not an option. So let's make the decision to head out and tackle a few miles. Read our tips below...
The best yoga moves for quick energy and more zzz's
Whether you have some major morning grogginess, or have literally a thousand things on your mind before bedtime, we've rounded up some of the best yoga moves that'll keep your mind and body totally in synch right when ya need...
8 easy ways to add more exercise to your day
Burning a hundred extra calories a day is a snap. You don’t have to clock treadmill time to torch ‘em, either. All you’ve gotta do is add a little bounce to your step. Here are our favorite ideas to get...
Treadmill workouts that won't bore you to death
Sometimes getting motivated to get up and workout can be so hard. Especially if the idea of running on a treadmill and staring at the wall for a whole hour sounds super boring. But what if switching up your routine...
Sex on TV leads to teen pregnancy
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