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ok so there's this guy i have a crush on and i dont get to see him very much and i almost never get a chance to talk to him. whenever he walks by mi table at lunch, every single day he turns around and looks at meh(im at the opposite side of the lunchroom) also when i do get a chance to talk to him it seems like he gets nervous and tries to act all cool around meh. does this mean he likes meh?? PLEASE HELP!!!

by swimmergal333 on 9/11/2009 7:26:19 PM

awesome! just got home from XC so i think my legs deserve a break

by hit.the.surfs. on 9/11/2009 6:40:04 PM

These are killer but fabulous 4 ur bod!

by musicluva246 on 9/11/2009 6:26:20 PM

I'm a dancer and dance really does get you into shape. You look at dance and think its so easy, you try dance and you find out its not! It takes hard work and is just as hard as any other sport!

by igymnast10 on 9/11/2009 6:01:27 PM

i dance and some of those stretches won't help unless you're a dancer or a pilates with good technique training as far as you pelvis goes. the first one (the frog) doesn't do anything for me and it never has. for the one with the abs put you hands behind you head and take your whole shoulder blade off the ground to get a good burn. i would also flex my feet instead of point them. The arch one is kind of pointless if your not a dance, since normal people don't point their feet! lol! for the wall splits, i would start out on the floor, but and legs straight up against the wall, put them into your side splits, but keep your muscles as relaxed as possible so gravity can pull them down for a better stretch, so dont clench them

by allisonkrum12 on 9/11/2009 5:49:49 PM