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34 Comments | Add Yours
I am twelve years old, and i am very, very short. Around four eight without my shoes! People say that i am super skinny, but im not! my thighs look like tree trunks. All seventy pounds of me goes straight there. I've tried to lose weight, but i always lose the motivation. Can anyone help me?
by koolkat21 on 1/15/2011 4:57:28 PM
Anybody need advice? I might be able to help! I can give advice, sometimes it is rather good. As my friend says, Take my advice. I don't need it, anyways. I give advice on anything and everything. From health to relationships, from Friends to family. If I don't know the answer, I'll either a) look it up, or b)talk to people who might know the answer. If you have a question, just ask! If you just want to talk to someone, I'm here. I've been through much, and I'm glad to help. Ciao!
by katehills100 on 12/29/2010 1:56:50 PM
by Sammy4457 on 12/14/2010 7:59:09 AM
by Art Crazy52 on 12/6/2010 10:31:56 PM
This doesnt work for everyone... I try not to eat junk food and am a mindful eater most of the time, but i m also an emotional eater and when u hav a bad day, you cant control your eating. is there any way to break emotional eating habits?
by krazy198 on 11/4/2010 6:11:19 PM
Thinking before you take seconds acctually works! At first i was like "yea right" but it really works.
Take smaller proportions and wait and think before you take seconds, your body will tell yuo when you have had enough!
Thanks GL for the great and helpful advice! keep it coming.
by lololola on 10/15/2010 10:23:43 PM
this seriously works! you just have to think "am i really hungry?" plus, i know from experience that at the end of the day, you feel a lot better physically and emotionally if you ate healthily than not
by maddy10 on 10/15/2010 5:11:50 PM
a healthy alternative to sugary juice is to put a slice of lemon in your water, it flavors your water and is totally healthy!
by JpnGrl~4ever on 10/11/2010 3:10:41 PM
by veggiesoveranimals on 10/9/2010 9:08:19 PM
you can do tons of sit ups! i eat junk food but instead of going to my waist it goes straight to my thighs. as long as you watch what you eat and exercise EVERY day you can change
by basketball6 on 10/9/2010 12:53:11 PM
Dairy is necessary for a well-balanced diet.
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