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55 Comments | Add Yours
by ZoAnn on 1/31/2011 4:51:19 PM
by cullenchic10 on 1/30/2011 5:00:32 PM
I am going to Florida with one side of my family and my skinny cousin thats my age and i want to lose at least 5 lbs and my leg fat and my belly fat. i do have time because we're going on vacation in four months but i need help. and i need to clean up my eating. help! please!
by livil on 1/30/2011 2:16:49 PM
-i do all of these workouts except the bicycle and the side-plank and they do work. i have a four pack but i think im loosing it because i havent worked out in months but you can still see the outline or shape. so yeah they do help just do them regularly so they can make an effect.
by krcarrots on 12/4/2010 8:53:09 PM
This article says 'flat abs' does that mean small abs or flat stomach or big abs because I want abs that arent really small but yet I don't want Taylor Launtner abs
by jb#1 on 11/30/2010 6:56:18 PM
wow thats awesome i am gonna try to do this everyday cuz i really want flat abs thanx for the tricks!!!!! ;);)
by NiNiBaBy on 11/25/2010 12:58:24 PM
I swim for a hour and a half five days a week. Over the summer I did three and a half hours of swim and half an hour of dryland(situps, pushups, running, ect.) five days a week my stomach never gets smaller though. I even tried doing a hundred abs a day everyday but after a month I lost motivation due to the lack of results. I just don't know what to do anymore, plz help.
by funniergirl1801 on 11/23/2010 11:17:04 PM
by ec1464 on 11/20/2010 7:30:39 AM
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by ClubBooks4Fun on 11/19/2010 10:48:56 PM
i am overweight but no matter what i do i cant lose the weight. i stay the same or gain more. its super hard!! if anyone can help me and give me tips it would be a great help!!
by halidaygirl101 on 11/19/2010 8:31:10 PM
When it comes to scratching off your holiday gift list, you...
Dairy is necessary for a well-balanced diet.
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